This Lemon Recipe Is Going Around The World, Burn Belly Fat And Losing Weight

Baking soda is a product with many virtues that is used for various purposes. Indeed, it can be related to a pharmaceutical product or a...

Baking soda is a product with many virtues that is used for various purposes. Indeed, it can be related to a pharmaceutical product or a food product, and it is precisely the latter that arouses our curiosity today. The latter includes a large number of properties that allow it to offer the face and body indisputable benefits. Explanations.

Beauty Benefits of Baking Soda

Among the most well-known uses of baking soda, there are those that make this product an indispensable beauty ally as it can beautify skin, hair and teeth.

Skin: By applying locally baking soda, it softens the skin and relieves pain and itching on the skin such as hives, eczema or sunburn. In addition, you can also use it as an effective natural deodorant to eliminate odors.

Hair: This product helps clean the scalp and eliminate dandruff without using shampoo. It can effectively replace the role of dry shampoo since it restores the hair's natural shine without having to rinse with water.

Teeth: Its whitening properties offer baking soda the qualities of an effective toothpaste. It fights the problems of oral hygiene, especially tartar. It gives a remarkable whiteness to the teeth while offering an impeccable breath.

Benefits for weight loss

According to one study, baking soda would treat metabolic acidosis, ie excess acidity in the body. Thanks to its alkaline action, it allows to find a normal pH, thus avoiding certain intestinal problems causing bloating that hinder your goals flat stomach. Thus, by combining it with other ingredients with a favorable action for weight loss, you will obtain natural and effective slimming drinks.

To know that it is imperative to follow these recipes on punctual durations not exceeding the 3 days.

3 weight loss recipes with baking soda

1.Bicarbonate of soda, lemon and grapefruit

Lemon and grapefruit juice are unstoppable allies for losing weight. Rich in vitamins, these citrus fruits are also low in calories. Lemon, rich in antioxidants, vitamin C and soluble fiber, is a very effective slimming ally. An in vivo study shows that lemon fights fat present in the body and regulates lipid metabolism.

Grapefruit also contains antioxidants, vitamins and minerals that help regulate blood glucose levels. As a study explains, its action would not only fight the metabolic syndrome, but also promote a considerable weight loss as part of a slimming process.

For the preparation, press half a lemon and half grapefruit in 250 ml of water. Add ½ teaspoon of baking soda and half a teaspoon of honey to sweeten the taste. Drink this preparation in the morning, on an empty stomach.

2. Baking soda and apple cider vinegar

Rich in antioxidants, apple cider vinegar helps regulate blood sugar and insulin in the blood. In addition, it helps promote the burning of fat and reduce the storage of sugar in the fat cells of the body. It also helps to feel fuller and to reduce daily calorie intake.

To prepare this recipe, put ½ tablespoon of baking soda in warm water and 2 tablespoons of apple cider vinegar. Take this drink in the morning on an empty stomach before breakfast.

3. Baking soda and green tea

Green tea contains theine and catechins. These substances can boost the metabolism that will burn more calories and promote a better distribution of fat. According to a study, regular consumption of catechins would lead to a considerable reduction in weight, LDL cholesterol and blood pressure, which would also make it an effective ally in the prevention of cardiovascular disease.

To prepare this recipe, soak a green tea bag in warm water and let stand for 1 hour. Then add a teaspoon of baking soda and serve yourself. Drink this mixture every morning to see fast results.

Warnings :

Due to its acidity, ingestion of cider vinegar is to be avoided for people who suffer from a stomach ulcer.

Green tea should be avoided if you have iron deficiency. The tannins present in the tea can prevent the absorption of iron.

In case of medical treatment, the consumption of grapefruit must be validated beforehand by a health professional.

It is not recommended to consume lemon if you have gastric, biliary and / or renal disorders.

If in doubt, do not hesitate to seek advice from your doctor.
Burn Belly Fat

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Savvy Life Mag: This Lemon Recipe Is Going Around The World, Burn Belly Fat And Losing Weight
This Lemon Recipe Is Going Around The World, Burn Belly Fat And Losing Weight
Savvy Life Mag
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