This Lemon Tea Is The Favorite Of Doctors To Detoxify The Body

After some excess food, you want to take care of your body and finally find a silhouette that you will be proud of. To do this, nothing li...

After some excess food, you want to take care of your body and finally find a silhouette that you will be proud of. To do this, nothing like a healthy diet and exercise! However, we must know that we are exposed daily to countless chemicals in the air, in our food or in the cosmetic and household products we use. However, when these toxins accumulate in the body, they can disrupt its functioning and prevent us from losing weight. To remedy this, discover how to prepare your detox tea recommended by the medicine Auyrvédique.

Our body is the most efficient machine ever! He heals himself, regenerates himself and cleans himself. Thus, when all conditions are met, well-being is in reality its natural state.

Unfortunately, we live in a time when global warming, the toxicity of the planet, stress and our way of life end up being the reason for the efficiency of our body to self-regulate. Indeed, the air we breathe, the water we drink, the food we eat or the products we use are loaded with toxic elements that alone, or combined, can cause many diseases.

Better understand detoxification

First of all, there are mainly two types of waste: exogenous toxins, which come from our external environment and endogenous toxins, which are produced inside our body.

About eight hours after eating our last meal, the processes of digestion, absorption and assimilation are over. The body begins to detoxify naturally, a function we rarely think about. To know that a body in good health, that one feeds with healthy and natural foods, needs about 4 hours to clean itself and to get rid of all its waste. However, because of our lifestyle and the toxin overload we are exposed to, this process is slowed down and the self-sufficiency of our body is weakened.

For example, Dr. Alejandro Junger, a cardiologist and follower of alternative healing and body regeneration, advises Gwyneth Paltrow's website to fast for 12 hours after our last meal. This allows the body enough time to process food (8 hours) and detoxify (4 hours). Nevertheless, modern pace of life requires, it is increasingly difficult to follow this rule. Detoxification and body cleansing treatments are necessary.

Tea to detoxify your body (recommended by Ayurvedic doctors)

Ingredients:
  • 1 ginger root or 2 teaspoons of ground ginger, organic
  • 1 turmeric root or 2 teaspoons of ground turmeric
  • ¼ teaspoon of cayenne pepper
  • 4 lemons
  • 5 drops of stevia (for the taste)
  • 2 liters of mineral water

Preparation:
Squeeze 3 lemons and in a blender, mix the juice with ginger and turmeric. Pour your mixture into a large pitcher, then add the stevia, cayenne pepper and the 4th lemon in finely chopped slices. Mix everything and leave in the fridge for about 10 minutes before serving. You can keep this drink for 5 days in the refrigerator.

Why does it work?
Ginger: Anti-inflammatory and natural antioxidant, ginger can fight and germs and inflammation, allowing you to improve your overall health. In addition, thanks to its digestive properties, this root also helps relieve indigestion and detoxify your body.

Turmeric: Turmeric is also an anti-inflammatory and a natural antioxidant. It can help you fight chronic inflammation, fight against free radicals and can prevent you from many diseases. Also, according to Dr. Ax this spice also helps your liver to detoxify the body more effectively.

Cayenne pepper: Thanks to the active ingredient capsaicin, this spice can stimulate your metabolism and help you lose weight. In addition, cayenne pepper can help strengthen the stomach's defenses by increasing the production of digestive fluid, thus facilitating your digestion.

Lemon: As the headliner of detox foods, lemon can improve your digestive health, and will also boost your metabolism helping you de facto lose weight.

Caution
Lemon is not recommended for biliary or gastric disorders, stomach ulcers or citrus allergies. Namely that excessive consumption of its peel can promote the formation of kidney stones.

Cayenne pepper is not recommended for people with irritable bowel syndrome or hemorrhoids.

Ginger is not recommended for pregnant women, especially after the first trimester of pregnancy. It is also forbidden to stunted people or those suffering from blood diseases.

As a natural fluidizer, turmeric is not recommended for people undergoing anticoagulant therapy or those who have recently undergone surgery.
Lemon Tea detoxify body


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Savvy Life Mag Plus: This Lemon Tea Is The Favorite Of Doctors To Detoxify The Body
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