The Delicious Pineapple Diet To Lose 6 Pounds In 5 Days

Pineapple is the tropical fruit par excellence available all year round in our primeurs or supermarkets. Cooked in dishes or pressed in ou...

Pineapple is the tropical fruit par excellence available all year round in our primeurs or supermarkets. Cooked in dishes or pressed in our smoothies, it is tasty and full of vitamin C. Did you know that this fruit from South America was not only dietary but also beneficial for our health? With this diet, we reveal how to lose 3 pounds in five days with this favorite food for detox treatments.

Fresh and tasty, the pineapple quenches while providing many benefits to the body. Detoxifying, nutritious, anti-inflammatory, as many benefits to draw by integrating this fruit to our diet. The food also has dietary virtues that would be wrong to deprive. We explain how to ease the balance by taking advantage of the amazing virtues of pineapple.

The benefits of pineapple

Pineapple, a slimming partner
A sedentary lifestyle and excess of any kind can lead to weight gain. With its high fiber content, pineapple provides the feeling of satiety essential to prevent cravings. According to this scientific publication, the fruit is recommended to combat the effects of obesity. A compelling reason to incorporate this food in its smoothies or salads.

Pineapple, to boost its digestion

Difficult digestion? This fruit seems to be a natural remedy. In fact, pineapple stimulates the digestive process thanks to one of its main active compounds, bromelain. This enzyme helps to degrade the proteins present in the intestinal tract. Thanks to this mechanism, the stool is evacuated more quickly.

Pineapple, a formidable oral ally

Age or heredity can lead to a weakening of the teeth and the email making them more sensitive. To combat this phenomenon, the consumption of a fruit rich in calcium such as pineapple is quite recommended. According to this study, bromelaine present in the food can fight against deproteinization dental.

Pineapple, to regulate the thyroid gland

The thyroid gland regulates many functions of the body. In case of deregulation thereof, many vital functions can be slowed down. In parallel with endocrine treatment, pineapple consumption is recommended to regulate this dysfunction.

Five-day diet with pineapple

To observe conclusive results of this diet, we advise you to buy organic pineapple. As a reminder, it is essential to notify your doctor before starting a slimming cure.

1st day 
  • Breakfast: Oat flakes with pineapple, kiwis and almond milk
  • Snack: A bowl of pineapple slices
  • Lunch: Salad rich with tuna and peppers with a light sauce based on extra virgin olive oil
  • Dinner: A bowl of brown rice and grilled chicken breast

2nd day
  • Breakfast: Greek yogurt with pineapple slices and a handful of nuts
  • Snacks: Pineapple Smoothie
  • Lunch: Grilled shrimp with sweet and sour pineapple sauce
  • Dinner: Fruit salad

3rd day
  • Breakfast: pineapple-avocado smoothie
  • Snack: A bowl of pineapple slices
  • Lunch: Thai chicken with sweet and sour sauce and coconut milk
  • Dinner: Spinach and pineapple salad

4th day
  • Breakfast: Oat flakes with pineapple, kiwis and almond milk
  • Snack: A bowl of pineapple slices
  • Lunch: Tropical shrimp salad with pineapple and coriander
  • Dinner: Steamed salmon with asparagus and Brussels sprouts


5th day
  • Breakfast: A slice of toasted bread, spread with peanut butter and pineapple slices
  • Snack: A bowl of pineapple slices
  • Lunch: Black mushroom soup and salad rich in green vegetables
  • Dinner: Fruit salad with pineapple and other seasonal fruits


Caution :

The consumption of pineapple is strongly discouraged in case of pregnancy, gastric disorders, taking anticoagulant or antibiotic treatment.

This fruit is also prohibited before surgery.
Pineapple Diet


All Of The Information On This Site Is Provided As Information Resource, Is Not To Be Used Or Relied On For Any Diagnostic Or Treatment Purposes.Read More In Disclaimer
Name

Books,5,Business,47,Diet,350,DIY,120,Fitness,114,Health,1114,Horoscope,319,Insurance,20,Lifestyle,1338,Recipes,673,Reviews,13,Tech,46,Trend,274,Weight Loss,281,
ltr
item
Savvy Life Mag Plus: The Delicious Pineapple Diet To Lose 6 Pounds In 5 Days
The Delicious Pineapple Diet To Lose 6 Pounds In 5 Days
https://1.bp.blogspot.com/-dY50dU6WOxA/XQwIQF0AT4I/AAAAAAAAUPQ/Qb9xgU-iFIMtwQoOMf5BOfeWktHR9G7egCLcBGAs/s320/Pineapple%2BDiet.png
https://1.bp.blogspot.com/-dY50dU6WOxA/XQwIQF0AT4I/AAAAAAAAUPQ/Qb9xgU-iFIMtwQoOMf5BOfeWktHR9G7egCLcBGAs/s72-c/Pineapple%2BDiet.png
Savvy Life Mag Plus
http://www.cryptosavvy.com/2019/06/pineapple-diet-lose-6-pounds-days.html
http://www.cryptosavvy.com/
http://www.cryptosavvy.com/
http://www.cryptosavvy.com/2019/06/pineapple-diet-lose-6-pounds-days.html
true
6080856906536423932
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS CONTENT IS PREMIUM Please share to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy