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Clean Up Your Body And Lose Weight In 3 Days With This Amazing Lemon Juice

Clean Up Your Body And Lose Weight In 3 Days With This Amazing Lemon Juice

The liver is the organ of our body that transforms consumed foods into essential nutrients for the well-being and eliminate the toxic elements that result. Thus, it detoxifies your body of waste that, accumulated, can hinder the proper functioning of the body. To do this, the remedies and tricks of grandmother are the most used because natural and very effective. In this article, we offer a recipe based on organic ingredients that will help you get rid of toxins, boost metabolism and lose weight in just 3 days.

On holidays or during holidays, we tend to consume meals that are high in sugar or fat and often allow us excess. However, once these moments are over, we end up with unwanted pounds and toxins that affect our health.

Like what, it is enough for an unhealthy diet and a lack of sport activity to welcome with open arms certain harmful substances which cause many problems like fatigue, weight gain, constipation, digestive problems, weakness immune ... etc.

Natural detox recipe:
If you want to fully enjoy your health, it is imperative to eliminate toxins from your body. Thus, what better than a delicious detox recipe integrated in a healthy lifestyle (healthy and balanced diet + regular sport) to clean regularly his body. The drink we present to you is very simple and easy to prepare at home.

Ingredients recipe detox:

• Juice of half a lemon freshly squeezed
• ¼ teaspoon of cayenne pepper powder
• 2 tablespoons grated fresh ginger
• A cup of tomato juice
• Celery (some sticks)

Preparation of the recipe :
Mix all the ingredients (except celery) in a blender and put the mixture into a glass. Book fresh.

You will eat celery in the form of raw sticks while you drink this drink, 3 times a day preferably after each meal (breakfast, lunch, dinner).

Benefits of detox juice ingredients:

Celery contains many essential nutrients for health including trace elements, minerals, vitamins. It also appears as an ideal food to lose weight healthily, stimulating satiety thanks to the fibers it contains and is useful to get rid of toxins through its antioxidant action. Indeed, it is due to the presence of flavonoids such as apigenin to fight against the presence of free radicals in the body.

Its rich vitamin C, allows it, certainly, to refuel energy, but especially to activate the metabolism, thus promoting the low absorption of fat. In addition, its fiber content makes it an excellent citrus fruit to lose weight quickly. As a study published by the scientific journal Nutrition, explains the fibers would be an indispensable ally for any slimming goal.

Known for burning fat by increasing body heat, this rhizome is highly recommended for slimming treatments. In an experiment conducted on overweight men, its consumption would have shown a more moderate hunger and greater satiety.

Cayenne pepper :
With its pungent flavor, this pepper contains many excellent nutrients such as capsaicin, promoting the feeling of fullness, the burning of excess fat and stimulating metabolism. It is an essential food to promote intestinal transit and cleanse the colon of impurities.

Because of its excellent purifying and antioxidant properties, the tomato would prevent the accumulation of toxins in the body, thanks to its good lycopene content. Regular consumption of tomato will help you fight against fatigue (presence of vitamin C in the tomato) as well as the aggressions related to the accumulation of toxins in the body.

Cayenne pepper is not recommended for ulcers, hemorrhoids or irritable bowel syndrome.

In addition, if you suffer from gastric reflux and kidney and / or biliary problems, do not consume this drink which may be dangerous for your health. It is essential to seek medical advice before starting this detox cure.
Lemon Juice