Extraordinary Lemon Drink Heals 6 Health Problems

We are constantly praising the benefits of lemon for your body. Boost your immune system, protect your liver, accelerate the burning of fa...

We are constantly praising the benefits of lemon for your body. Boost your immune system, protect your liver, accelerate the burning of fat, as many advantages as there is to favor citrus in your diet. Combined with turmeric, the fruit of the lemon tree is all the more powerful for your health. This Indian spice has many virtues for various functions of the body. We tell you more in our nutrition section.

To take care of your body every day, the consumption of this elixir health is a habit! Enjoy the unsuspected virtues of lemon and Indian saffron to breathe the form and good mood. Before revealing the recipe for this beverage, let's go back to the mechanisms of spice and citrus, allies inescapable health.

The benefits of lemon

Lemon, to protect the cardiovascular system
Did you know that citrus fruit can significantly reduce the risk of coronary artery dysfunction? According to the results of this scientific study, lemon acts as a shield of the cardiovascular system. So many convincing arguments to add lemon to warm water as soon as you wake up.

Lemon, your daily slimming ally
Exit soft drinks and sweet sodas, make way for lemon water! This natural remedy is effective in preparing your body for thinning. The richness of vitamin C of citrus helps reduce the rate of cortisol, a hormone that promotes the storage of fat. We owe these dietary virtues to the presence of flavonoids in the fruit of the lemon tree. Ideal to find a size of wasp.

Lemon, a formidable shield of the liver
Thanks to its high content of vitamin C, lemon provides the antioxidants needed to deeply cleanse the body. These substances work by fighting the body against free radicals, responsible for the appearance of diseases. According to this study, lemon helps protect the liver even when drinking alcohol.

The benefits of turmeric

Turmeric, a natural anti-inflammatory
Curcumin, an active ingredient of Indian saffron, has a formidable anti-inflammatory potential. According to the findings of this study, the Indian spice fights inflammation at the molecular level. So many benefits to sprinkle more regularly on our dishes.

Turmeric, a spice bursting with antioxidants
Thanks to curcumin, the production of antioxidant enzymes is stimulated. According to the results of this in-vivo experiment published in the Journal of Applied Toxicology, curcumin acts by effectively fighting the presence of free radicals, responsible for the onset of diseases.

Turmeric, to stimulate your memory
Saffron of India could help you boost your memory. According to the results of this in-vivo scientific experiment, curcumin works by protecting the brain from oxidative stress and improving the performance of spatial memory.

How to prepare this health elixir?
To make the most of the benefits of ingredients on your health, it is preferable that they come from a biological culture.

Ingredients:

-1 cup warm water
-1/4 teaspoon of ground turmeric
- The juice of half a lemon
- 1/8 teaspoon of honey

Preparation
- Mix the turmeric and lemon juice and honey with a cup of warm water so that the mixture is homogeneous. Drink directly.

Caution :
The consumption of lemon is not recommended in cases of burns and stomach ulcers.

Turmeric should be avoided in case of gall bladder disease and pregnancy.

As a reminder, it is advisable to seek advice from your doctor before using a natural remedy.
Lemon Drink Heals 6 Health Problems


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Savvy Life Mag Plus: Extraordinary Lemon Drink Heals 6 Health Problems
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