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 This Extraordinary Lemon Ginger Infusion Is The Best Way To Burn Fat During The Night

This Extraordinary Lemon Ginger Infusion Is The Best Way To Burn Fat During The Night

Excess fat in the body is the consequence of a poor lifestyle. A sedentary lifestyle, malnutrition and the consumption of alcoholic beverages are some of the causes that cause fat deposits in certain areas of the body.

If you can not stand this cellulite lodged in your thighs and buttocks, if your abdominal fat and your beads are complexing you, it's time to take charge and take healthy habits that will give you the desired shape.

The modern diet is full of additives, sugars and saturated fats. If you have accumulated fat in your body, it is probably that you have left the natural foods that the Earth offers you. There is still time to take charge. Thus, Mother Nature offers a multitude of foods, rich in nutrients and low in calories.

Immediately discover an infusion of ginger, lemon and honey to burn fat tissue overnight, without the slightest effort.

The recipe for infusion

IngredientsTo make the recipe, you will need

- A biological lemon
- A piece of organic ginger root
- A teaspoon of pure organic honey


- Wash and cut the lemon. Squeeze it and put it in a glass.

- Wash, peel and slice the ginger root and mix with the lemon juice. Fill the glass with hot water. Let infuse until the water becomes lukewarm.

- Add the honey and mix everything.

Consume this drink before meals and also before going to bed to enjoy its many virtues and burn excess fat while you sleep.

The benefits of food

- The lemon
Lemon is rich in antioxidants including flavonoids. These substances have the particularity of helping the body to fight against the action of free radicals and oxidative stress. In addition, it contains pectin, a soluble fiber that reduces the level of cholesterol in the blood. Its rich vitamin C allows it to stimulate the immune system and protect the body against several diseases. Prized by most for its efficiency in terms of weight loss, lemon has become a staple diet diets.

A study shows that this citrus fruit helps reduce fat tissue in the body while decreasing insulin resistance. The ingestion of lemon leads to a feeling of prolonged satiety which makes it possible to reduce the food intake during the day.

- Ginger
Ginger is a spice with many virtues. Containing an excellent source of manganese, it helps stimulate metabolism. Ginger also contains antioxidants helping the body fight against various pathologies. According to one study, gingerol has a significant impact on weight loss. In fact, it reduces the level of glucose in the blood and regulates the level of insulin. Researchers say that ginger helps fight obesity by reducing body fat and promoting feelings of satiety.

In addition, ginger stimulates metabolism and also helps to lose calories. A study shows that those who consume this spice were able to reduce their body weight.

- Honey
Honey contains prebiotics that watch over the intestinal health. Like lemon, it contains flavonoids, antioxidants that protect the body from free radicals. Its antibacterial role confers on it to fight against microbes that can penetrate the body and weaken it. Honey also has anti-inflammatory properties that prevent gastrointestinal diseases.

According to an in vivo study, Malaysian honey has an antioxidant effect and can reduce fat and fight against overweight. Being still caloric, honey should be consumed in moderation but is an effective substitute for industrial sugar to bring flavor to certain recipes without inducing weight gain.

Warnings :

- If you are allergic to citrus fruits, or if you have kidney and / or biliary disorders, have an ulcer or heartburn, it is not recommended to eat lemon.

- If you are pregnant or have a blood disorder, avoid eating ginger.

- Honey is not recommended for children under 1 year old at the risk of causing infant botulism.
Lemon Ginger Infusion