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A Powerful Lemon Recipe That Burns Fat From The Liver And Eliminates Fatigue

A Powerful Lemon Recipe That Burns Fat From The Liver And Eliminates Fatigue

The liver is the largest gland of the human body. Reddish and rubbery, It weighs about 1 kilo and a half and is on the right side of the belly, protected by the ribcage. Its main role is to filter blood from the digestive tract, detoxify the body, synthesize proteins and facilitate digestion of food, among other functions. Nevertheless, one must know that an organ as complex as the liver can be subject to all kinds of diseases. To avoid them, discover the recipe of a powerful mixture able to clean it.

Liver diseases can be genetic or caused by external factors that damage this organ including obesity, exposure to viruses or alcohol consumption. But over time, these liver injuries cause scars called cirrhosis, which can cause liver failure and threaten your life.

Namely, the symptoms of liver disease may vary but usually include:
  • Skin and yellowing eyes
  • Abdominal pain and swelling
  • Swelling of the legs and ankles
  • Itchy skin
  • Dark urine
  • Bloody, pale or tarred stools
  • Chronic fatigue
  • Nausea and / or vomiting
  • Sudden loss of appetite
  • An appearance of bruises on the skin

If these symptoms persist and your abdominal pain increases, seek immediate medical attention.

Different diseases of liver

As noted above, the liver is a vital organ that has many functions in the body. Nevertheless, when the liver tissue is damaged, many dangerous or even fatal diseases can then affect this gland including:

- Hepatitis: This is the name given to a general infection of the liver. It can be caused by viruses, toxins or an autoimmune response. This disease is characterized by an inflamed liver. Liver failure can occur in extreme cases.

- Cirrhosis: In the long term, liver damage can cause permanent scarring called cirrhosis. The liver can not function properly anymore.

- Alcoholic liver disease: This condition is the result of excessive alcohol consumption. This is the most common cause of cirrhosis in the world.

- Human fatty liver disease: It is a non-alcoholic steatohepatitis that usually results from obesity. In this case, vacuoles of fat accumulate in the cells of the liver.

- Gilbert's syndrome: It is a genetic disease that prevents the liver from making bilirubin soluble, which makes it impossible to get into the bile.

Natural remedies can prevent these conditions and protect your liver liver damage. A recipe based on lemon and olive oil is simple to prepare and has a protective action of the liver.

A natural remedy to cleanse your liver

  • The juice of half a lemon, bio
  • 1 tablespoon cold-pressed extra virgin olive oil


Mix both ingredients and drink this preparation daily for 10 days.

Why does it work?

Lemon: This citrus fruit is widely used for its beneficial effects on the liver. In fact, lemon juice helps break down foods in the stomach for better digestion. But the easier the stomach breaks down foods, the less effort the liver will have to digest. Also, a recent study published in the Oxidative Medicine and Cellular Longevity review evaluated the effects of citrus flavonoids on cardio-metabolic health. These antioxidants have been found to eliminate free radicals, reduce inflammation and improve the body's ability to resist insulin. Moreover, studies cited in this analysis showed that these nutrients could reduce hepatic lipids and decrease the storage of fats in the liver. Another study found that lemon could protect against chronic alcohol-induced liver damage.

Olive oil: Several studies have suggested that eating foods rich in monounsaturated fatty acids, especially olive oil, could promote fat loss in the liver. In another rat study, published in the journal Nutrition and Metabolism, it was revealed that, thanks to olive oil, they were partially protected from liver damage after being exposed to a toxic herbicide that could deplete antioxidants. and therefore cause oxidative stress.

Lemon is not recommended for people with biliary or gastric disorders, stomach ulcers or citrus allergies.
Lemon Recipe That Burns Fat