The Lemon Diet Is An Easy Way To Lose 20 Pounds In One Month

A sedentary lifestyle and a diet high in fat can cause considerable weight gain. As the metabolism slows down, the burning of calories bec...

A sedentary lifestyle and a diet high in fat can cause considerable weight gain. As the metabolism slows down, the burning of calories becomes more difficult. To overcome this phenomenon, nothing like an express diet. With this lemon detox food program, you can lose up to 20 pounds in 30 days. Find a wasp waist while enjoying the unstoppable benefits of the fruit of the lemon tree. We tell you more in our slimming point.

Shield of the liver, natural remedy of the cold, protector of the cardiovascular system, so many benefits to invite citrus more often in our plates. Did you know that lemon could also be your daily slimming partner? With this detox diet, find a wasp waist quickly without compromising your muscle mass.

The benefits of lemon

Lemon, your slimming ally
Say goodbye to soda and sweet drinks to make way for lemon water! This natural remedy is formidable to prepare your body for weight loss. And for good reason, its vitamin C can inhibit the rate of cortisol, a hormone responsible for storing fat, the body. The conclusions of this scientific experiment conducted in-vivo are formal: we owe these dietary properties to the presence of citrus polyphenols.

Lemon, a formidable liver shield
Prized by celebrities to mop up a period of excess, lemon is known for its detoxifying properties. The high content of antioxidants allows citrus to fight the body against the presence of free radicals responsible for diseases. According to this study, the fruit of the lemon tree protects our organ of storage of sugars and this, even in case of consumption of alcohol. Reason enough to invite the food more often in our light sauces.

Lemon, metabolism booster
To improve the performance of its metabolism, nothing like a lemon juice consumed from awakening. The high content of vitamin C makes citrus a natural remedy for the day with tone and vitality. According to this study, consuming a lemon a day is a good habit for fighting fatigue caused by metabolic disorders.

What about my lemon detox diet?
To carry out my diet, it is essential to prepare your detox drink beforehand. For this, you must squeeze half a lemon into 200 ml of warm water. Drinking this fasting formula is essential for preparing your body for weight loss. To observe conclusive results on your health, we advise you to buy organic citrus fruits.

Breakfast: Here is a selection of menus to consume at breakfast.

Menu 1:
- A glass of almond milk
- An Apple

Menu 2:
- A nectarine
- A tablespoon of quinoa
- A handful of raisins
- A cup of green tea

Menu 3:
- 3 slices of mango
- A tablespoon of chia seeds
- A cup of lemon tea

Menu 4:
- Half of a papaya
- A tablespoon of quinoa
- A cup of green tea

Lunch : Here is a selection of healthy lunches balanced in fiber and protein.

Menu 1:
- Hawaiian salad
- Grilled turkey slice

Menu 2:
- Cauliflower salad
- Salmon in papillote

Menu 3:
- 2 baked potatoes
- Grated carrots
- Marinated chicken with orange

Menu 4:
- Cabbage soup
- Salad of soy bean sprouts
- Slices of oranges with cinnamon

Dinner :
Menu 1:
- Arugula salad with corn
- 100 grams of grilled turkey breast
- Grated carrots

Menu 2:
- Bean salad
- Proven├žal vegetables
- Lotte in foil

Menu 3:
- Sugared cauliflower gratin
- A potato in the fire

Menu 4:
- Duck breast
- Sauteed Vegetables

Caution
Lemon is not recommended for people who suffer from heartburn and stomach ulcers and those allergic to citrus.
Lemon Diet One Month


All Of The Information On This Site Is Provided As Information Resource, Is Not To Be Used Or Relied On For Any Diagnostic Or Treatment Purposes.Read More In Disclaimer
Name

Books,5,Business,47,Diet,414,DIY,146,Fitness,120,Health,1190,Horoscope,333,Insurance,21,Lifestyle,1384,Recipes,716,Reviews,13,Tech,47,Trend,296,Weight Loss,385,
ltr
item
Savvy Life Mag Plus: The Lemon Diet Is An Easy Way To Lose 20 Pounds In One Month
The Lemon Diet Is An Easy Way To Lose 20 Pounds In One Month
https://1.bp.blogspot.com/-hmQJeMbhS6Q/XX_7qAOiNOI/AAAAAAAAVng/1hyUjKSGAp8jwpOlGABlkZALHmMPP76jwCLcBGAsYHQ/s320/Lemon%2BDiet%2BOne%2BMonth.jpg
https://1.bp.blogspot.com/-hmQJeMbhS6Q/XX_7qAOiNOI/AAAAAAAAVng/1hyUjKSGAp8jwpOlGABlkZALHmMPP76jwCLcBGAsYHQ/s72-c/Lemon%2BDiet%2BOne%2BMonth.jpg
Savvy Life Mag Plus
http://www.cryptosavvy.com/2019/09/lemon-diet-lose-20-pounds-one-month.html
http://www.cryptosavvy.com/
http://www.cryptosavvy.com/
http://www.cryptosavvy.com/2019/09/lemon-diet-lose-20-pounds-one-month.html
true
6080856906536423932
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS CONTENT IS PREMIUM Please share to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy