During our life, we all suffer from unpleasant or painful conditions. For the most part, the first reflex is to head to the nearest pharmacy for medications. However, these are not always effective and can even cause side effects. So, if you want to take care of your health naturally, discover how to fight against many ailments with salt, pepper and lemon.
The virtues of these three ingredients have been repeatedly demonstrated by scientific studies and research in modern medicine. Here's how such a simple mix can help you treat up to 9 different disorders.
Nausea
Many pregnant women suffer from morning sickness. Lemon would be useful for relieving vomiting and nauseating sensations. Nausea is also one of the symptoms that occurs after a disruption of sodium levels in the body. To relieve this, mix the juice of one lemon with half a teaspoon of salt and water.
Toothache
There is nothing worse than a toothache in the middle of the night. To cope with this, you can mix clove essential oil known for its analgesic properties and a teaspoon of pepper that has an anti-inflammatory and antibacterial effect.
Stuffy nose
To combat the uncomfortable feeling of stuffy nose, prepare a saline solution. Boil 1 cups of water, wait for it to warm up, then add ½ teaspoon of salt. Put a few drops in your nostrils. Antibacterial, salt will help fight the bacteria responsible for nasal obstruction.
Weight loss
Lemon and pepper are known to be good allies for weight loss, metabolism improvement and fat storage. For this, take a glass of water and add the juice of half a lemon with a pinch of pepper.
Colds and flu
Lemon has antibacterial and anti-inflammatory properties, which can help you cope with viral infections like colds and flu. It also contains a high content of vitamin C that helps strengthen your immune system. So squeeze the juice of a lemon into a cup of tea, and drink it when you have colds or flu.
The irritated throat
Lemon and pepper both have antimicrobial properties, which can help you deal with infections that irritate your throat. For this, mix the juice of a lemon with a teaspoon of pepper and gargle with this mixture.
Mouth ulcers
Canker sores are superficial ulcers that form inside the mouth. The lemon whose effects against bacteria has been previously mentioned, in addition to salt thanks to its antiseptic properties represent an excellent remedy for treating this infection. Mix the juice of one lemon and half a teaspoon of salt, rinse your mouth with this mixture.
Kidney stones
Kidney stones are a common health problem. Lemon contains citric acid, which helps dissolve deposits and thus protect you against their formation.
Relieve asthma attacks
Lemon is rich in vitamin C. According to one study, this vitamin could be helpful in relieving asthma attacks when they are triggered by colds.
Caution
It is not recommended to take lemon in case of burns or stomach ulcers, and in case of citrus allergies.
