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The Toxins Stored In Your Belly Make You Fat And Bloated, Here's How To Eliminate Them And Lose Weight

The Toxins Stored In Your Belly Make You Fat And Bloated, Here's How To Eliminate Them And Lose Weight

Naturopathy is a discipline that encompasses several treatments, alternative to modern medicine. In this case, it has made it possible to highlight the danger emanating from the presence of toxins in the human body. These wastes interfere with the long-term functioning of your body, necessitating the use of detox treatments to eliminate them.

There are two types of toxins in your body: those generated by your metabolic reactions and those from external sources. When their presence is engendered by your metabolism, it essentially depends on the lifestyle that you follow. Among the factors that can promote the development of these toxins, we can cite:

· Food degradation
· Digestive disorders and excess food
· Stress

Toxins from external sources, are components assimilated by your body without playing a particular role. They become devastating because your system needs to mobilize more energy to get rid of it. Their accumulation hinders its proper functioning. They are the result of several factors, the main ones of which remain:

· Pollution
· Passive or active smoking
· Chemical ingredients in foods
· Foods that retain traces of chemical treatment
· Toxic chemicals contained in cosmetics and household products.

These toxins are eliminated by ejection thanks to 5 organs, which play the role of emunctories. Of course, we are talking about the liver, kidneys, intestines, lungs and skin. Excessive accumulation of toxins is harmful. It causes the production of free radicals, single atoms that become toxic thereafter.

A detox cure must then be effective, ingredients that stimulate the functions of emunctory organs. It is also advisable to drink enough water to stimulate the process of eliminating toxins.

The benefits of ingredients

Grapefruit
This citrus has not had enough praise, alongside lemon and orange. Grapefruit is rich in nutrients, especially vitamin A and vitamin C, with a contribution equivalent to 64% of the required daily intake of the latter. It should be noted that kidney stones are often calcium oxalates. The citric acid content of this fruit increases the acidity of your urine, making it an unfavorable environment for the development of kidney stones. This allows the kidney to remain efficient, and thus eliminate toxins through the urinary tract.

It has been mentioned previously that good hydration is essential for a detoxification cure. Imagine that grapefruit is a very moisturizing fruit. A half-grapefruit is equivalent to 118 ml of water, and therefore 88% of its weight!

Olive oil
As part of a detox cure, it is always important to favor ingredients that promote the proper functioning of the emunctory organs. The liver in particular is important in that sense. Olive oil helps protect it from the ills that can threaten it, and thus ensure its proper functioning.

Apple
To detoxify your body, you must adopt a diet rich in fiber that promotes the metabolic reactions of the intestinal flora. The apple is a key ingredient in detox treatments. It improves the transit. Rich in fiber, it contains pectin, a soluble fiber that promotes the proper functioning of the intestinal flora.

Epsom salt
As romantic as its name may seem, it is actually magnesium sulfate. This ingredient could have a laxative potential, which allows to evacuate toxins assimilated by the dietary route, through the evacuation of stool.

Preparation
· Grapefruit, of biological origin
· Half a cup of extra virgin olive oil
· An apple, of biological origin
· 2 teaspoons of Epsom salt

Mix grapefruit juice with apple juice, add olive oil and Epsom salt.

Warning: some drugs are proscribed with taking grapefruit. Discuss with your doctor if you are following a particular treatment.
Toxins Stored In Your Belly Make You Fat And Bloated