Here's A Weight Loss Juice Recommended By Researchers

One of the toughest challenges is getting rid of belly fat and losing weight after years of letting go. However, you should know that the ...

One of the toughest challenges is getting rid of belly fat and losing weight after years of letting go. However, you should know that the key to eliminating stubborn fat lies in the diet and consumption of food for this purpose. In this article, discover the recipe of a powerful drink to speed up your metabolism, detoxify your body and lose weight.

This recipe contains natural foods that we can find everywhere and that are also inexpensive, namely ginger, grapefruit and cinnamon.

Benefits of ingredients:

Grapefruit
Grapefruit is a low-calorie citrus fruit. This fruit can also stimulate weight loss, burning body fat and preventing obesity.

According to a study published in African Journal of Pharmacy and Pharmacology, researchers have found that grapefruit juice is more effective than weight loss drugs for obesity. Moreover, it would also have no negative effect on norepinephrine, a neurotransmitter sympathetic nervous system that promotes the elimination of fat.

Grapefruit can also stimulate liver detoxification by stimulating liver enzymes. According to a study published in Experimental and Toxicologic Pathology, the researchers found that grapefruit juice had stimulating effects on liver enzymes. These enzymes help protect the liver from inflammation.

Cinnamon
Cinnamon is a food that can be used to promote weight loss. According to a study published in Metabolism: Clinical and Experimental, the results revealed that the cinnamaldehyde compound present in cinnamon could activate thermogenesis. During thermogenesis, the body produces heat and burns calories, which burns fat to create energy.

Ginger
Ginger contains gingerol, a compound responsible for the weight loss effect of the Asian rhizome. According to an in vivo study published in Journal of the Science of Food and Agriculture, including it in food would help fight weight gain and obesity, including reducing glucose levels and body weight, and improving the lipid profile.

Ginger also has an effect on resting metabolic rate as well as on physical exertion. According to a study published in Metabolism, researchers have found that including ginger powder in a diet promotes better burning of body fat, in addition to reducing appetite. The authors of the study also noticed that ginger could speed up metabolism, promoting fat burning even during rest.

A combination for weight loss and detoxification
The combination of these ingredients is perfect for weight loss. Here is the recipe and the process of preparing this natural drink:

Ingredients:

- 2 grapefruits
- ½ cup warm water
- A spoon of ginger juice
- ½ teaspoon of cinnamon

Preparation:
Squeeze the two grapefruit. Then add to this juice all the other ingredients. These must be well mixed.

This drink should be taken before bedtime for 12 days for optimal results.

Take a break of 3 days before you can use it again. It's a powerful natural treatment that gives you energy, detoxifies your body, and speeds up your metabolism. It should also be remembered that this drink must be accompanied by a healthy and balanced diet, as well as regular physical activity and plenty of water.

Warnings :
Grapefruit is to be avoided for people with a citrus allergy. For people on medical treatment, grapefruit blocks an enzyme that promotes the assimilation of drugs. Medical advice is essential if you are under medical treatment.

Ginger should be avoided by pregnant or lactating women. It is also not recommended for people who are weak or have a blood disease.

Cinnamon is contraindicated if you are taking medications prescribed for cardiovascular diseases, to regulate diabetes, or to treat ulcers.
Weight Loss Juice Recommended By Researchers


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Savvy Life Mag Plus: Here's A Weight Loss Juice Recommended By Researchers
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