Many people suffer from hemorrhoids and do not dare to talk to those around them. Hemorrhoids are dilated blood vessels that are located at the anus. Painful, they can appear at any age from adolescence in men as in women. Do you also suffer from hemorrhoids? So this article is for you, find out how to relieve them in 3 days through natural house tricks.
Hemorrhoids can affect anyone, however, older people remain more vulnerable due to loosening of the supporting tissues of the haemorrhoidal veins and rectal muscles but also because of greater predispositions to constipation and sedentary lifestyle.
Causes of hemorrhoids
Hemorrhoids can be triggered or accentuated by many factors. To prevent or treat them, it is important to know the reason for their appearance. They can appear in particular because of:
- Hereditary factors
- Low fiber diet or too spicy
- Alcohol consumption
- Constipation or diarrhea
- Sedentary, sitting position for a long time
- Some sports like horse riding, cycling
- Premenstrual period, pregnancy or childbirth
- Obesity
- Poor hygiene
- Low water consumption
- Ability to carry heavy loads
The most common symptoms of hemorrhoids are:
- Pain in the anal area
- Bleeding in the stool
- Swelling near the anus
- itching, irritation and pain
There are many methods that can help you get rid of them, here are some of them that you can use by combining them
- Use of Epsom salt and glycerin:
The pain and bleeding of hemorrhoids can be relieved through this mixture. Indeed, the anti-inflammatory and laxative properties of Epsom salt can have a soothing effect on hemorrhoids. Several studies have also revealed that magnesium sulfate can have laxative power and relieve constipation. As for glycerin, it absorbs moisture and relieves itching. It is also found in suppositories for relieving constipation in infants.
Usage tips :
In a compress, mix 2 tablespoons of glycerin with a small pinch of Epsom salt. Then apply your remedy in the rectal area. Repeat the operation morning and evening for 3 days.
- The Triphala Churna:
Constipation is one of the main causes of hemorrhoids. This ayurvedic spice relieves episodes of constipation with its 3 medicinal plants that are Haritaki, Bhibitaki and amalaki.
Then take a teaspoon of Triphala powder that you mix with half a glass of warm water each night.
- Castor oil :
This oil is known for its anti-oxidant, anti-inflammatory and anti-fungal properties. It helps relieve pain and inflammation of infected tissue and can also be used to treat constipation.
Drink 1 to 2 tablespoons of castor oil in the morning, fasting for 3 days.
It will work if you apply it locally
- Consumption of high fiber foods:
Consuming high-fiber meals will help you fight constipation and facilitate transit as they increase stool frequency.
Then favor whole grains such as whole rice, corn, oats, fruits, vegetables and nuts.
- Coconut oil :
This oil contains considerable benefits for beauty and health. Its anti-inflammatory and analgesic properties, will soothe skin irritation and inflammation. Coconut oil can be mixed with other ingredients. Coconut oil can be used in many ways to treat hemorrhoids.
Take a tablespoon of virgin coconut oil, half a tablespoon of saffron that you mix and apply in the inflamed area.
You can also add half a spoon of oil in a container of warm water that you use for bathing.
- Change of lifestyle
Simple changes in your daily life can change things like:
Reduce stress, get enough sleep, prefer cotton clothes, avoid sitting for a long time, limit alcohol consumption and drink enough at least 2 liters of water a day. It is also advisable to avoid spicy and processed foods.
- Using ice cubes
A compress of ice will relieve you temporarily of the pain related to hemorrhoids.
Put ice cubes in a small clean cloth that you will then place on the painful area for 10 to 15 minutes.
- The vinegar
Dab the affected area with apple cider vinegar. If the pain is too intense, dilute the vinegar with water. Then repeat this three times in the day.