Do Not Buy Garlic Anymore - Here's How To Grow Unlimited Quality At Home - Savvy Life Mag Plus Do Not Buy Garlic Anymore - Here's How To Grow Unlimited Quality At Home | Savvy Life Mag Plus

Do Not Buy Garlic Anymore - Here's How To Grow Unlimited Quality At Home

Vegetable plant that is recognized by its pearly color, garlic has established itself as a condiment of choice for many civilizations. Fro...

Vegetable plant that is recognized by its pearly color, garlic has established itself as a condiment of choice for many civilizations. From the time of the pharaohs when it was distributed to the slaves responsible for building the pyramids, it spread to ancient Greece, where athletes crunched a pod before the Olympics to give themselves strength and courage. But if the garlic was able to impose thanks to its nutritional virtues, it would have really gained its acclaim under the reign of Henri IV, his grandfather, Henri d'Albret, having used it to rub his lips at birth, in order to protect it from contagious diseases.

Garlic

From the family Liliaceae, garlic is not only a pillar of the culinary art, it is also and above all an antibiotic whose first therapeutic uses have been significant for traditional medicine. Consumed regularly, it is given many benefits and for good reason, the vegetable plant acts as anti-bacterial, anti-inflammatory and antiseptic formidable. In view of its remarkable history and its transcendent effectiveness of many civilizations, having it at hand seems to be ideal. Before learning how to grow it at home, let's highlight some of its benefits.

Garlic for digestive problems
With antiseptic and antibacterial properties, garlic helps to overcome occasional digestive disorders thanks to its phenolic acids. In addition, the condiment contains inulin, a prebiotic that according to a scientific article, would be beneficial to intestinal bacteria and promote digestive health.

Garlic for the respiratory system
Beyond its sulfur compounds which give it antiseptic, antiviral and antibacterial virtues, garlic contains allicin, a disinfectant of size for the lungs, especially in case of cough. Its decongestant properties are ideal in cold weather to relieve cold symptoms, provided you consume it raw!

Garlic to boost immunity
According to an article published by The Journal of Immunology Research, garlic would strengthen the body's protection against pathogenic bacteria by stimulating certain cells essential to the immune system. A study adds that the vegetable plant would also increase the sensitivity of certain pathogens to antibiotics, an additional help to promote the action of the latter.

Garlic to protect the heart
Renowned for lowering cholesterol levels in the blood, garlic also promotes blood flow by reducing the risk of blood clots. Particularly useful in cases of hypertension, the condiment is recommended for the heart, a considerable asset to prevent cardiovascular disease.

How to grow at home?
Now that we know its benefits, let's move on to the method that will allow you to grow at home, for optimal use that will delight your taste buds while promoting better health. From the smallest gardens to the largest gardens, this technique adapts to all interiors and requires only one to two heads of garlic.

Here are the steps to follow:

1- Fill a medium-sized pot of seed potting soil, preferably choosing a pot with drainage holes.

2- Select garlic heads, then gently separate the pods so as not to damage their base.

3- Place each of your pods in the pot, making sure they are about 10 cm apart. 

4- Half must be buried under the potting soil and the pointed side facing upwards.

4- Make sure the potting soil is constantly moist without being soggy. Garlic does not need large amounts of water to grow.

5- Cut the flowers as the garlic grows to keep the flavor in the bulb.

6- Once the leaves (5 to 6) of your plant turn yellow and begin to die, you will know that the garlic is ready for harvest.

7- It should be dried in a dry place for one week before proceeding to its use.
To know that spring and autumn are the ideal seasons to grow.

Caution
Garlic is not recommended for people with anemia or porphyria.

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Savvy Life Mag Plus: Do Not Buy Garlic Anymore - Here's How To Grow Unlimited Quality At Home
Do Not Buy Garlic Anymore - Here's How To Grow Unlimited Quality At Home
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