The sagging skin is an unavoidable natural phenomenon. Over time, skin loses its elasticity, revealing pronounced wrinkles. However, other factors also contribute in this process, including poor diet, smoking, stress, lack of sleep or pollution. Here are some tips and tricks to prevent wrinkles and firm the skin naturally.
Apply Astringent
The astringents can help repair tissue, but also to lighten the skin. They act on tightening the pores, and also eliminate excess sebum and reduce wrinkles. Here is a natural and efficient recipe for a more toned skin
How To Proceed ?
For this recipe you will need:
- Juice of one lemon
- A teaspoon of crushed pollen
- A few tablespoons of witch hazel hydrosol (available in drugstores)
- A few drops of essential oil of rosemary
- A few tablespoons of vegetable oil carrier (sweet almond oil, argan oil, coconut oil ...)
In a small bowl, begin by diluting a few drops of Rosemary essential oil in a little vegetable oil of your choice, then add the remaining ingredients in sufficient quantities. Apply to your face, let stand a few minutes then rinse.
All these natural ingredients have powerful astringent properties that will be effective in reducing the pores and make the skin firmer.
It is best to apply this trick at night because it contains lemon which is photosensitizing. However, pollen is not recommended for people who suffer from allergies, rosemary essential oil to pregnant women, breastfeeding and children under 6 years.
Eat healthy foods to firm skin
We never cease to repeat, what you eat is inevitably reflected on your skin. A diet rich in fat and sugar enhances the appearance of skin problems like acne or wrinkles. Therefore it is necessary to have a balanced diet with healthy foods rich in vitamins, minerals, especially antioxidants. These help fight against free radicals that damage cells in the body, causing many diseases and also enhance premature aging of the skin.
Vegetables, fruits and nuts contain significant amounts of antioxidants, do not deprive yourself: spinach, broccoli, berries, red pepper, kiwi, hazelnuts, apples ...
Fatty acids, especially omega-3, are also important for the beauty of skin. They help strengthen the cell membrane and preserve its elasticity that can be found in oily fish (salmon, tuna, sardines ...) in canola oil or linseed, avocados, etc.
Drink a lot of water
Our body is made of 60% water. Proper hydration is vital for the best functioning of our body, but also for the health of our skin.
Normally, each person has specific needs in water, according to the morphology and the lifestyle. But in general, it is advisable to drink a minimum of 8 glasses of water per day, to have a fresh body and a well hydrated skin.
Use Cucumber To Firm Facial Skin
Cucumber is one of the most used food for skin care. This vegetable has moisturizing and antioxidant properties that help to tighten pores, reduce dark circles, tighten the skin and improve its elasticity.
How to proceed ?
Apply the juice of cucumber on your face and let dry. Then rinse with warm water.
This tip will moisturize and firm your skin, but also reduce the wrinkles around the eyes.
Protect Yourself From The Sun
Excessive exposure to sunlight can damage or kill skin cells. UV rays can damage the skin and cause premature aging, which enhances the appearance of wrinkles.
so do not spend much time in the sun, especially during the hottest hours, and never forget to go out without protection. Apply sunscreen 30 minutes before exposure.
Make Massage
Besides the feeling of relaxation it provides, the facial massage also has aesthetics skincare benefits. Indeed, this technique can help prevent or reduce wrinkles because it helps tonifying the skin and relax the features.
Make massage at a skincare specialist or at your home, using aloe vera gel or castor oil. These two natural products are known for their virtues on the skin as they feed in depth and enhancing elasticity.
Use Vegetable Oils
Natural oils are the best natural wrinkle solutions. You can choose between avocado oil, grape seed oil and jojoba oil, which will bring flexibility and youth to your skin with their high vitamin E. Shea butter and natural vitamin E are also excellent to maintain skin firmness.
All these natural products have nourishing, moisturizing and regenerative properties that help reduce wrinkles and prevent skin aging in a healthy way!
Apply Masks
Just as exfoliation and hydration, the mask is a good face routine. Masks can not only nourish the skin but also preserve its elasticity and reduce wrinkles. We offer a natural mask that gives temporary lifting effect with only two ingredients.
How to proceed ?
In a bowl, mix a few drops of lemon juice with egg white and whisk thoroughly. Once the recipe becomes foamy, apply it on your face and your neck. Leave on for 15 minutes before washing off with warm water.
Thanks to the ingredients used, the mask is one of the most effective skin firming technique. Riche with protein, egg white helps tighten pores, removes excess sebum and tones the skin. Lemon, with its astringent properties, reduces pores, but also to clarify the complexion.
Use natural anti-wrinkle creams
If you do not have time to prepare homemade recipes for your skin tone, you can always opt for wrinkle creams.
In the market, the choice is wide, but it is very important to choose organic creams that contain natural ingredients. For best results, you can always add avocado oil, coconut, argan or vitamin E capsules to your cream.
Apply Baking Soda
The benefits of baking soda are more to prove. This natural product is beneficial for the hair and skin. Baking soda has exfoliating properties that help clean the skin and remove dead cells, and revealing a fresh, glowing skin.
How to proceed ?
Mix baking soda with water, so as to obtain a paste. Apply the mixture on your face, massage for one minute, then rinse. Limit application to once a week because it can quickly become abrasive.
Make Facial Gym
Facial Fitness is a great way to firm facial skin without surgery. This technique tones the facial muscles and improves circulation. It also helps relax certain muscles that remain contracted which are the cause of expression lines.
Thus, facial Fitness reduces wrinkles and plumps areas that are released. There are several exercises that targeted different parts of the face, like the cheeks, forehead, eyes or neck.