TRENDING NOW

Savvy Life Mag+ provides simple effective tips to solve daily life problems of Health, Insurance, Business, Lifestyle, Weight Loss, Diet, Reviews.
Lose Belly Fat By Sleeping While Drinking This Amazing Drink

Metabolism is a term used to describe the rate at which the body eliminates calories. Our unbalanced and calorie diet, our poor eating habits, often make us take belly rather quickly.

The cause is that our metabolism fails to burn the large amount of sugar and fat consumed. So many of us desperately look for effective ways to remedy it. Do not search anymore ! Here is an incredible recipe to speed up your metabolism and help you burn calories, especially in the stomach.

There are several foods and beverages that can help your metabolism work to its fullest.

A natural drink that helps burn calories at night

Drinking a glass of this natural juice before bed can help you burn calories quickly during sleep. And it's specially designed to eliminate belly fat.

Now, let's take a closer look at the ingredients that this drink contains and how it works:

Coriander and parsley contain a small amount of calories, but they are rich in minerals, vitamins, and antioxidants. In addition, they can reduce water retention, and relieve the swollen belly.

Cucumber is an extremely moisturizing vegetable and an excellent fat-burning food. Almost all weight loss recipes include cucumber.

Lemon juice is a very effective juice against toxins. You can easily eliminate excess fats, toxins and impurities from your body through the antioxidants contained in lemon juice like vitamin C.

Ginger has proven to be an excellent spice that accelerates metabolism and helps the digestive system by its thermogenic effect that increases body temperature. The latter draws from its reserves of fat and burns them to regulate its temperature and make it normal.

Aloe Vera Juice is a rich source of antioxidants that help fight free radicals. These lead to bloating and inflammation.

Ingredients :
  • 1 cucumber
  • 1 lemon
  • 1 tablespoon Aloe Vera Juice
  • 1 tablespoon ginger (grated)
  • Half a glass of water
  • A bunch of parsley or coriander.

Instructions :

Take all the ingredients, mix them until a homogeneous mixture. and consume a glass of this refreshing juice each day before going to bed.

Do not forget to always hydrate yourself - drink plenty of water. Whether the body transforms food into energy or makes it a reserve of fat, it always needs a sufficient amount of water to burn calories.

In case you are very dehydrated or if you are not hydrated enough, your metabolism will fall and you will not be able to burn calories effectively as you wish. So, do not forget to drink water all the time to boost your metabolism and not just when you are thirsty.

It is also important to adopt a healthy and balanced diet, to regularly exercise to boost your metabolism.

Benefits:

The secret to the effectiveness of this recipe is that its ingredients contain low calories, are rich in minerals, antioxidants, and vitamins (B6, B9, C, E, K). They also contribute to better digestion of food, protection against cancer, lower cholesterol, and blood sugar levels.

Warnings :

People with gastric ulcer, gastritis, Crohn's disease, irritable bowel, gallstones or collitiasis, or who have high blood pressure or high blood pressure should avoid consuming ginger and juice of lemon, as they can have adverse effects on their health.

Coriander is contraindicated at high doses, as it causes drunkenness, and depression. It is also suspected to trigger oral allergy syndrome. This syndrome is an allergic reaction to certain proteins from a range of fruits, vegetables and nuts. It affects individuals with allergies to pollen from the environment.