Our modern way of life has become so fast and busy that it subjects us to a high level of stress on a daily basis, leaves us neither the time nor the energy to engage in regular physical activity, and prompts us to consume fast foods. prepared, but unhealthy and harmful to our health. Obviously, all this increases the risk of illness and health problems. Fortunately, nature is there to provide us with everything we need to regain shape and vitality. Discover this natural drink that combats lupus, dizziness, thyroid problems, fibromyalgia, chronic fatigue, arthritis and more!
Thyme is one of the most popular aromatic herbs in the kitchen. Indeed, in addition to its flavorful taste, it is very rich in minerals (iron, calcium and potassium) and antioxidants, and has various beneficial properties to treat many health problems, such as high blood pressure, certain respiratory diseases , chronic fatigue, sore throat, etc.
In addition, the pharmaceutical industry often uses the medicinal properties of thyme, especially in the production of products to treat lupus, fibromyalgia, multiple sclerosis and rheumatoid arthritis. To take advantage of these, without fear of side effects, opt instead for this incredible drink!
The recipe for a powerful thyme drink to fight different diseases and improve your health
Ingredients:
- A handful of fresh or dried organic thyme
- Natural honey (optional)
- 1 cup of water
Preparation:
Start by thoroughly rinsing the thyme, then put it in a bowl. Then boil the water, then pour it on the thyme. Allow the mixture to stand for several minutes before filtering. If you want to soften the taste of your drink, add a little honey. Consume this natural remedy daily, for up to 3 weeks to get better results.
Caution: people allergic to plants of the labiaceae family (rosemary, mint, lavender ...) are advised to avoid the consumption of thyme. It is also not recommended for pregnant and breastfeeding women and for children under 3 years of age.
Benefits:
Thanks to its antioxidant, anti-infectious, anti-inflammatory, expectorant, diuretic, antispasmodic, antitussive, digestive and stimulating properties, thyme represents a veritable mine of benefits for the body. Indeed, it boosts the immune system, protects the respiratory system increases body energy levels, fights free radicals that accelerate cell aging and thus the onset of degenerative diseases, prevents heart disorders and cancers and improves digestion and intestinal transit. All this can only help you benefit from an iron health.
If you decide to add honey to your drink, choose it natural and without industrial additives. In addition to softening the taste of your drink, this natural sweetener will make you enjoy a healthy set of virtues. Its richness in tryptophan allows you to fight insomnia, and its high content of antioxidants and vitamins C and E help to strengthen the immune system, lower the level of bad cholesterol in the blood and increase its good. It also has antibacterial, antifungal and healing properties and is recommended for use in burns, cuts and scratches.