If irritable bowel syndrome affects 5 to 15% of the population, it remains today still little known to the general public. What are the symptoms ? Are there concrete remedies to calm or cure it? So many questions that you may have around this disease that hides his game!
Did you know that there is a pressure point in our body that can silence all the problems associated with functional colonopathy? And yes ! Curiously named "Ocean of energy", this point located 2 to 3 centimeters below our navel helps us to empty our belly of all the toxins and this, in no time! To make this little magic point work, it's easy, just press your fingertips on the "Ocean of Energy" area while taking a deep breath every time you press. Do not hesitate to repeat the exercise until you feel the urge to go empty.
More commonly known as irritable bowel syndrome or irritable bowel syndrome, functional bowel syndrome is characterized by multiple symptoms. Disorders that can range from acute fatigue, stomach pain or increased headaches to repeated vomiting, diarrhea, constipation or joint pain. Ultimately, these multiple irritations can also cause problems of vision, a progressive loss of the memory, diseases of the kidneys and the liver, even a cancer of the colon.
It is therefore necessary to think about cleaning your colon regularly to preserve it to the maximum. There are of course remedies to achieve this ... but what if we told you that they were natural? So, take note!
Sea salt
Sea salt is an antidote of the most formidable. Often criticized for its "less white" color than that of traditional cooking salt, sea salt is full of benefits for the colon. It stimulates the intestine and helps to destroy the toxins present in the feces.
The remedy recipe:
- Pour a tablespoon of sea salt into a glass of boiling water.
- Let the mixture cool down and drink it on waking.
Then lie down on your bed and wait a few minutes before massaging the famous "Ocean of Energy" zone, and repeat the same process for several days until you feel better.
Warning: It is strictly forbidden to use this beverage if you have heart problems or high blood pressure.
Apple juice
If you are a lot more fruitful, know that apple juice is one of the best bulbs against the irritation of the colon. Preferably eat your juice as follows.
Recipe :
Start by extracting the apple juice.
Drink a glass of this juice and wait 30 minutes before drinking water.
Repeat the same process 2 to 3 times a day.
Also opt for a consumption of prune juice or lemon juice. The latter has antioxidant properties and is rich in vitamin C, which improve the functioning of your metabolism.
Ginger
Another unstoppable ally against the irritation of the colon: ginger! If its properties are inexhaustible, it reduces especially the painful bloating of which sometimes can be victim some people with disorders of the colon.
The remedy recipe:
Bring a teaspoon of ginger juice followed by a little honey and a little water.
Mix everything and take 2 to 3 tablespoons of the mixture 2 to 3 times a day.
You can also add ginger to your herbal teas or juices, or opt for another psyllium recipe! All you need is:
Fill a glass with fresh apple juice.
Add a teaspoon of chopped ginger in addition to the psyllium, then stir everything.
After drinking your drink, do not forget to drink a lot of water (8 to 10 glasses) to move the psyllium to your colon. Known for its restorative properties, psyllium has recently been declared by WHO (the World Health Organization) as the best natural remedy available today to effectively and safely heal your colon disorders. What cheers you and encourage you to get started as soon as possible!
This recipe, due to its ginger content, is not recommended for pregnant or lactating women, diabetics, weak people and those with blood diseases.