With 400 joints in the human body, our body is a mobile machine and remains flexible until the age of fifty, age during which the evils begin to be felt because of the degradation of the cartilage. Here is a miracle cure for fighting joint and bone pain.
According to a survey, one in two people suffers from joint pain. While these pains are often related to aging, this does not exclude the fact that this discomfort can occur at any age. Indeed, the causes of joint pain vary between traumatic, mechanical, inflammatory or infectious.
What are the causes of joint pain?
The joints are very complex structures because in addition to being the point of union of the bones of the body, they close different types of tissues. The pain in the joints can be caused by many health problems including:
- The wounds
- osteoarthritis
- Rheumatoid arthritis
- The drop
- Joint infection
- A bone tumor
How to treat joint pain?
Depending on the cause of the joint pain, the treatment can vary between often anti-inflammatory drugs, surgery, the exercise of a suitable physical activity or a diet in case of gout for example.
But do you know that there are natural remedies to relieve these pains, including a homemade gelatin recipe. The latter is effective for restoring your joints, bones and tendons.
Recipe to prepare and consume for 7 days
Ingredients :
- 150g of edible gelatin
- 50 ml of cold water
Preparation:
Add the gelatin in cold water and let stand overnight at room temperature, in the morning you will find that the gelatin has turned into jelly.
Then you can drink this mixture in the morning after having a balanced breakfast with fruits and fiber while moisturizing your body with a liquid. Drink this drink for 7 days.
The benefits of this natural remedy:
The role of gelatin is to help relieve pain in the legs, neck, back or wrists. Once the 7-day treatment is over, the pain will subside considerably.
You can repeat this treatment after 30 days, then after 6 months. This will help you restore cartilage regularly.
The benefits of gelatin for the joints
The best thing about gelatin is that it is a natural product. It also comes from the transformation of bones, cartilage and tissues in animals. It stimulates growth and improves the structure of the connective tissue thanks to its powerful amino acids, hydroxyproline and proline. This growth and structural improvement are crucial for the treatment of fragile bones and joints.
There are several other health benefits of this cure because gelatin helps to:
- Acceleration of the metabolism.
- Strengthening the heart.
- Reduction of cholesterol levels in the blood.
- Retardation of aging.
- Increased physical resistance
- Improved mental abilities
- Prevention of development of osteoarthritis and osteoporosis.
- Strengthening ligaments and tendons.
- Improved structure of the skin and hair
- Treatment of dysplasia
Warning of gelatin:
There is a risk of a very serious allergic reaction that can be life-threatening, which could be significantly increased in patients with a history of allergy to offals and red meat.
Here are some tips to prevent joint pain:
- Exercise often including muscle stretching on awakening.
- Choose an adapted bedding (bed and pillow) and change it every ten years.
- For people who are overweight, losing the extra pounds is the first step to relieve the joints.
- Adopt a balanced diet with less fat and sugar while hydrating regularly.