Headache, joint pain or toothache, ibuprofen is often the drug prescribed by the majority of doctors to relieve pain. But the effect of this medicine is often temporary because the pain persists. Moreover, in addition to not permanently curing the pain, regular use can seriously damage health, especially heart muscle, and in some cases lead to sudden death.
Ibuprofen is an analgesic that can often be obtained without a prescription, it is available to relieve various mild to moderate pain. But when this drug is used in high doses, or over long periods of time, it can be dangerous to the heart, kidneys, bones and even hearing.
The risks of ibuprofen for health:
Studies have shown that high doses of some painkillers including ibuprofen, would increase the risk of heart attack and other heart problems. A recent study of 10 million people found that people currently taking the drug were 19% more likely to be hospitalized for heart failure than those who had taken the drug in the past.
The heart is not the only organ at risk. When the researchers studied more than 55,000 women in the Nurses Health study, they found that people who regularly used these pain relievers for six years were 10% more likely to develop hearing loss than those who did not. did not take any.
Research like this was convincing enough to urge the Food and Drug Administration in 2015 to include tougher warnings on the labels of these drugs.
Natural alternative to ibuprofen!
Fortunately, nature offers us a variety of natural products that can replace some drugs including painkillers. In what follows you will discover the benefits of a plant that has the power to cure mild to moderate pain. This is turmeric!
Turmeric is a plant native to Asia, it has been used for a very long time as a natural remedy for treating several diseases because of its many virtues:
Curcumin is a natural anti-inflammatory compound.
Turmeric greatly increases the antioxidant capacity of the body.
In a study published in the Journal of Alternative and Complementary Medicine, it has been shown that turmeric plays an important role in the treatment of osteoarthritis. The study involved 109 patients with osteoarthritis of the knee. Over a six-week period, some of the subjects received 800 mg of ibuprofen while the other part took 2000 mg of turmeric. Over time, the level of pain was assessed while performing exercises such as climbing stairs, walking and cycling. At the end of six weeks, those who consumed turmeric showed better results, concluding that the all-natural ingredient is not only more effective, but also much safer than drugs.
- Turmeric stimulates neuro-trophic factor derived from the brain related to the improvement of brain function, and decreases the risk of brain diseases.
- Thanks to its antioxidant properties, turmeric reduces the risk of cardiovascular disease.
- Studies have shown that turmeric can reduce the growth of new blood vessels in tumors, and contribute to the death of cancer cells.
- Turmeric can be helpful in the prevention and treatment of Alzheimer's disease.
- Studies show that turmeric has incredible benefits against depression.
- Turmeric can help delay aging and fight age-related chronic diseases
To enjoy the benefits of this miraculous plant, here is an excellent recipe that can help your body and soothe your pain:
Mix the following:
- A tablespoon of turmeric powder
- A cup of honey
- The juice of a lemon squeezed into a glass.
Turmeric, however, is strictly contraindicated in cases of biliary tract obstruction.