Gong Li is a famous Chinese actress who seems to have found the fountain of youth. The actress is 52, but it looks like she is in her twenties. Did you notice that many Chinese women had flawless skin and looked younger? The secret is that they follow a strict beauty routine handed down from generation to generation to keep their skin young and beautiful.
Here are some beauty secrets that Chinese women use to stay young:
1. Camellia oil for healthy skin and hair
Camellia oil is a good moisturizer for especially dry skin and hair because of its exceptionally high content of oleic acid (omega-9). It is light and is quickly absorbed by the skin to moisturize and nourish it in the same way as olive oil. This oil also benefits from several antioxidant compounds. It can also minimize the appearance of wrinkles and keep skin young and healthy.
2. Rice water to tone the skin
Rice water can be used to naturally soothe skin inflammation, rashes and all kinds of skin problems. A study carried out in 2002 by the toxicology department of the Vrije Universiteit Brussel in Brussels, Belgium, showed that patients with atopic dermatitis could significantly improve their condition by bathing for two minutes a day in drinking water. rice.
Rice water also helps heal acne and soothe redness. It acts like an astringent on the skin, tightening the pores.
3. Green tea against aging
Green tea improves the complexion and makes the skin healthy. It helps eliminate toxins from the skin, heals imperfections and scars and reduces inflammation. It even improves the elasticity of the skin. A 2003 study by the Medical College of Georgia found that green tea promotes rejuvenation of the skin. It can be used to treat skin diseases and wounds.
In another study published in The official journal of the International Society for Complementary Medicine Research, catechin, a compound found in tea, is particularly beneficial to the skin. Indeed, it inhibits the breakdown of collagen and elastin, which is a major cause of fine lines and wrinkles. It prevents the death of fibroblasts. The latter are cells in the dermal layer of the skin that are responsible for the manufacture of connective tissue (collagen and elastin) and promote healthy healing.
4. Mung beans
Mung beans are a powerful anti-aging agent because of their copper content. The mung bean, easily reduces the presence of wrinkles, age spots and age on the skin because it boosts the production of collagen and increases the effects of antioxidants. Its regular use can make you look 10 years younger. Buy mung bean powder (preferably organic) and mix it with lukewarm water, or better yet, mix it with yoaurt. Apply the mixture to your face, leave it for 15-20 minutes then rinse with cold water.
5. Mint leaves for lighter skin
Mint has an extremely refreshing and soothing effect on the skin. When applied to the skin, it helps to relax while acting on imperfections. This leaves the skin bright and refreshed after each treatment. Crush a few mint leaves to make a paste and apply it on your skin. Then rinse after 15 minutes.
6. Turmeric for a pretty color
Turmeric contains antioxidants and anti-inflammatory components. These characteristics give radiance and youth to the skin. Turmeric can also revive your skin by bringing out its natural glow. According to a Japanese study, turmeric can prevent the formation of wrinkles. It also prevents the reduction of skin elasticity caused by chronic exposure to UVB.
To prepare a turmeric facial mask at home, mix some turmeric with water to make a paste. Apply the paste on your face and leave it for 15 minutes. Rinse with warm water.
7. Massage
Massage is one of the best things you can do for your skin. Relaxing muscles and other soft tissues under the skin allows blood to reach the skin more easily and its nutrients are easier to nourish skin cells, allowing the skin to regenerate well, retain moisture and replace old skin cells with younger, healthier cells.