Among some weapons of seduction, we find the smile. That's why, many people make sure to have white teeth and maintain their oral hygiene. But how to quickly and easily get rid of plaque and tartar naturally? Here is the method to follow!
Tartar occurs as a result of hardening of the dental plaque, which appears naturally and permanently on the teeth. The amount of tartar and dental plaque depends in particular on the hygiene, the acidity of the saliva, the production of the saliva but also bad habits of life like the smoking or the consumption of coffee, tea and coffee. other foods that stain the enamel.
Dental plaque, and therefore tartar, is composed of salivary proteins, food, bacteria and toxins that can cause cavities, gingivitis, bad breath, periodontitis, abscess or loosening of teeth. Moreover, it affuble the teeth of a yellow color, unattractive. Thus, to overcome and find a good oral hygiene, here are some natural remedies to use!
Remedy for bad breath
Ingredients:
- ¼ lemon juice
- 2 drops of mint essential oil
- 2 drops of anise essential oil
- 1 large glass of water
Preparation and use:
Mix all the ingredients and stir well. Then use the preparation as a mouthwash to fight bad breath. However, be careful not to swallow the mixture.
Benefits of the ingredients:
Lemon: Thanks to its whitening properties and its action to increase the production of saliva, lemon is an ally to find fresh breath. However, in view of the abrasive effect of this citrus for tooth enamel, it is advisable to use it once a week only.
Anise: Having an antibacterial and analgesic properties, anise is effective to reduce the appearance of dental plaque and pie, dental pain and improve breath. It should be noted that anise is contraindicated in pregnant or breastfeeding women and children under 6 years of age.
Mint: Being bactericidal, mint fights toothache and the accumulation of bad bacteria in the mouth, while stimulating saliva production. Thus, it fights bad breath, tartar, dental plaque but also against the problems of oral dryness, caries and gingivitis.
Remedy to eliminate tartar
Ingredients:
- 2 cups of water
- 1 cup fresh mint
- ½ cup of rosemary
Preparation and use:
Heat the water then add the ingredients and let steep over low heat for fifteen minutes. Once the mixture has cooled, rinse your mouth with it to remove tartar.
Benefits of the ingredients:
Rosemary: This plant is recommended to preserve dental health because it has astringent and antibacterial properties, especially in the form of essential oil. Thus, it reduces the accumulation of dental plaque, tartar and oral diseases that result while keeping a fresh breath. However, rosemary is not recommended for young children and pregnant women.
Remedy for whitening teeth
Ingredients:
- 1 spoon of honey
- 30 drops of mint essential oil
- 7 tablespoons of baking soda
- 7 tablespoons of coconut oil
Preparation and use:
Make a whitening care for the teeth by mixing all the ingredients, until obtaining a homogeneous paste. Then use instead of your usual toothpaste once or twice a week.
Benefits of the ingredients:
Honey: Used for both beauty and health, honey has antibacterial properties that help fight against plaque and tartar. Thus, it maintains the whiteness of teeth and oral hygiene.
Baking soda: Containing microcrystals, it removes stubborn stains on teeth, baking soda is a natural descaler. However, in view of the abrasive properties of baking soda, be sure to follow the recommendations for use, one to two times a week maximum.
Coconut oil: Rich in lauric acid, coconut oil has antibacterial and antifungal properties that prevent the appearance of tartar and plaque.