Disappointing friendly or romantic stories can generate considerable discomfort and discomfort depending on the intensity of the relationship. The latter, when it becomes toxic, makes us unhappy. Therefore, it would be essential to become aware of it and move away from it as soon as possible.
The feeling of sadness is immense when we realize that we do not really care for the person we loved, that the feeling of love or friendship is one-sided, and that we have invested time and energy for a person who did not deserve it.
The best solution is to get away from this person and let them go; here's how :
Separation that will be positive.
When we are friends with a person, we often think that this friendship will last for life. Except that in some cases, we may be disappointed or betrayed and we will experience an immense grief even more painful than betrayal love. A friendship is often idealized and the wound is all the deeper that our trust can be questioned vis-à-vis others. However, it would be important to know that this rupture that amputates us, makes us grow at the same time. It will allow us to build stronger links and make better friendship choices in the future.
Greater focus on healthy relationships
By ending a toxic relationship or friendship, we are liberating ourselves, and for this release to be easier, it is essential to focus on other, truer, more honest and more loyal people around us.
Get ride of the grudge.
Adultery can create a grudge against the offending person. However, it is important to get rid of it and forgive to feel at peace with oneself and to be able to move forward.
Never expect apology.
Do not expect an apology if a person causes harm to us in love or friendship; so we will be protected from a bitter disappointment in case his regrets do not manifest themselves.
Get carried away by the flow of life
The most important step in healing is to let go of what is going on and to welcome what comes with gratitude, and to be sure that the best is yet to come.
Tolerate oneself
The emotion of sadness that one feels after a break is quite legitimate. Therefore, it is important to welcome this feeling and to feel it well in the heart of our heart, in order to make the final loss of this relationship. Following this, our thinking about our future relationships will be clearer.
Take care of yourself
After a breakup, it is important to focus on yourself and take care of your physical and mental health. It is vital to feed oneself properly, to practice a sport activity in order to evacuate stress and take care of one's appearance in order to feel valued, first of all by oneself, because self-esteem is an important factor. for his own personal development.
Acceptance of reality
Clinging to a person and hoping to change it is purely utopian, so to move forward, it is important to accept the reality of the breakup and to convince oneself that one deserves better so that one can go beyond the psychological blockages relating to this separation. We have the right to deserve the best and we are responsible for our happiness.
In short, it is necessary to clean the negative energy of our life by cleaning up any toxic relationship. We are worth a better life, loyal friends and a partner who really loves us. We deserve happiness and we must learn to move away from those who are able to destroy the well-being of our minds.
