This 82-year-old Grandmother With Dementia Regains Her Memory After Changing Her Diet

Dementia causes problems of thought, memory and reasoning. This happens when parts of the brain used for learning, decision-making, and la...

Dementia causes problems of thought, memory and reasoning. This happens when parts of the brain used for learning, decision-making, and language are damaged. Also called major neurocognitive disorder, dementia is not a disease in itself, it is a set of symptoms caused by other pathologies such as Alzheimer's.

This is the story of Sylvia, an 82-year-old woman with dementia who miraculously recovered her memory after changing her diet with the help of her son.

Sylvia and her story with dementia
When her mother's condition became so serious that she had to be kept in the hospital for her own safety, Mark Hatzer thought he would lose her as he had lost his father. Sylvia was so bad that she even phoned the police to accuse the nurses who took care of her kidnapping her.

Mark, whose brother also died in 1977, said, "When my mother was in the hospital, she thought it was a hotel, the worst hotel she has ever stayed at. She did not recognize me and called the police thinking that she had been abducted. "
"Since my father and my brother died, we were the perfect duo, who went everywhere together. After the diagnosis, I despaired and I never felt so alone, I had no one to talk to. We went from a happy family to a family in difficulty. "

What is this diet that Sylvia followed?
When she left the hospital, instead of taking the medications prescribed by the doctors, Mark and Sylvia wanted to try another 100% natural treatment. Together, they designed a diet rich in blueberries and nuts that had such a dramatic impact on their health that this diet is now known to the Alzheimer Society. Other foods she has incorporated into her diet include: broccoli, kale, spinach, sunflower seeds, green tea, oats, sweet potatoes, and dark chocolate with a high cocoa content as a treat.

Sylvia and Mark have also done cognitive activities to stimulate the brain such as puzzles, crosswords ... They have even been part of social groups ...

This lady did not regain the capacity of her memory by miracle overnight, but after a few months, Sylvia began to remember little by little birthdays, events. She became more awake and more engaged.

Link between Alzheimer's and Aluminum
The researchers found that there is a link between Alzheimer's disease and aluminum. Indeed, in his article Strong Evidence, Professor Christopher Exley, a renowned expert on aluminum toxicity, says he plays a role in cognitive decline. "I do not think it's the only factor, but I think it's an important factor that should be taken seriously. Exley says.

Thus, environmental or occupational exposure to aluminum results in higher levels in human brain tissue and a form of early onset of the sporadic form to Alzheimer's disease.

In addition, the genetic predispositions used to define familial or early-onset Alzheimer's disease also predispose individuals to higher levels of aluminum in the brain at a much younger age.

Also, we should take every precaution to reduce aluminum build-up in our brain tissue during our daily activities and we should start doing so as soon as possible.

Here's how to ensure good brain function and reduce the risk of developing Alzheimer's disease:

Intellectual exercise and cognitive training:
Exercise the brain and keep it in shape is essential, we must focus on activities such as board games, reading, painting and drawing, music ...

Healthy eating
Avoid sugars and complex carbohydrates and favor a Mediterranean diet.

Physical exercise
Physical activity is strongly linked to a lower risk of developing Alzheimer's disease.

Zero stress
Practice breathing exercises, meditation, or yoga to reduce the level of cortisol in the blood.

Sufficient sleep
Lack of sleep slows down the brain. A good night's sleep allows it to purify itself, protects it and ensures its optimal functioning.

Social engagement
Staying active and involved has many benefits for the elderly. This allows them to maintain their cognitive capacity, by promoting their independence and sense of belonging, and by reducing their isolation in difficult times.
This 82-year-old Grandmother With Dementia Regains Her Memory After Changing Her Diet


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