Breakup is one of the most painful and distressing things in the world. She is able to cause you psychological problems, and to make you lose your joy of living. And that is why many people end up returning to their ex-partners, without thinking about the consequences that reconciliation can engender.
The results of a recent study reveal that reconnecting with his ex after several separations could be dangerous for health, which may leave us speechless.
In the world, there are two types of couples: Those who are content with a single dispute to decide to leave each one of their own to rebuild their lives, and those who separate, and renew the contact of dozens of times without ever get tired of their tumultuous, and sometimes even toxic, relationships. If you are part of this second category, you should definitely discover this recent study that reveals that reconnecting with your ex-partner could damage your health.
Renewing contact with your ex: A dangerous initiative.
A recent study conducted by a team of researchers at the University of Missouri in the United States found that couples who separate and reconcile multiple times may cause harm to their psychological health. This study, which was conducted on a sample of 500 couples from different social groups and age groups, showed that couples who have this type of behavior are more likely to suffer from certain psychological problems such as depression. anxiety. This concerns heterosexual and homosexual couples.
According to Kale Monk, one of the authors of the study, reconciling after a first breakup can be a good way to strengthen the links between the two partners, because it can encourage them to think about the means they can put in place to improve understanding and complicity within their couple, while recognizing the importance of their relationship. However, repetitive breaks can be very detrimental to psychological health because they put both partners in a state of deep stress, and make their relationship toxic.
It should also be noted that the study we shared with you today is not the only one of its kind. Another study conducted by a team of researchers at the University of Green State found that couples who separate and reconcile multiple times are more likely to behave abusively towards one another. They have more conflicts and can even become aggressive and violent with their partners.
Should we totally cut the bridges with his ex? We do not think it's possible to answer that question alone, because it all depends on the intensity of the feelings, and the involvement of both parties in the relationship. However, one thing is certain: Reconciling with your ex several times without ever finding common ground is clearly a bad sign. It simply means that you are not made for each other. Keep in mind that when two people really love each other, they do everything to preserve their relationship and avoid breaking up.
How to avoid breaking up with your partner?
Like all other relationships, the couple's relationship goes through ups and downs, and it's your behavior towards the obstacles that stand in front of you that will determine the success of your love relationship. Here are some important tips to follow in order to preserve your couple, and avoid breaking with your partner.
- We will never repeat it enough! Good, fluent and honest communication between the two partners is the cement of any romantic relationship. So never hesitate to talk about your concerns and expectations to your partner, do not expect him to guess your thoughts, and be honest with him.
- Despite all the concerns of daily life, you must obligatorily devote time to your partner. Because, remember that you have chosen to engage in a romantic relationship, and that you must therefore assume all your responsibilities.
- Complicity and understanding are key elements in the success of a relationship. In order to improve these, you can get closer to your partner by doing activities for two and spending more time talking and discovering you.
- When you feel things are not working well in your relationship, keep your cool, and calmly think about your problems. The arguments and aggression will never help you solve your problems.
- Do not forget that love is the basis of any romantic relationship. Do not hesitate to show your partner that you like him. This will only strengthen your links.
