Prolonged exposure to sunlight, smoking, and a bad diet are all factors that can negatively impact the quality of our skin, and cause a variety of skin conditions, such as unsightly pimples or hyperpigmentation. If you want to get rid of hyperpigmentation and brighten your complexion, this natural recipe made from potatoes is the solution for you.
Hyperpigmentation is a skin condition that affects thousands of people around the world. This change in skin color, often due to prolonged exposure to the sun, and a poor lifestyle can be very embarrassing for people who suffer from it, and the treatments offered by cosmetics companies often do well. more harm than good to those who use them. Here's a lightening potato-based recipe that will brighten your complexion and give your skin all the radiance and vitality it needs.
How to use the potato to lighten your complexion?
It's no longer a secret for anyone! The potato is one of the most nutritious foods and health benefits. But did you know that this food is able to completely transform your skin while avoiding you to spend a fortune in beauty products that are not very effective and very dangerous for your health? Indeed, the potato contains an enzyme called catechol oxidase which plays an important role in the lightening of the skin. Here's a quick and easy recipe based on potatoes that will brighten your complexion, and get rid of all imperfections:
In order to prepare your natural lightening mask, you will need:
- An untreated potato.
- A tablespoon of honey.
- A jar of vegetable yoghurt.
- An organic lemon.
Preparation:
- Thoroughly wash the potato and boil it for a few minutes.
- Peel the potato, and crush it until you get a puree.
- Mix the mashed potato with the yoghurt.
- Add the honey, and a few drops of lemon juice.
- Let cool the mixture, apply it on your face, and leave for 20 minutes.
- Rinse your face thoroughly with lukewarm water, and apply your usual moisturizer.
- Use this natural remedy twice a week.
What are the tips to follow to get a brighter and clearer complexion?
As you probably already know, the effectiveness of beauty recipes can only be complete when they are associated with a healthy lifestyle and a good diet. Here are some important tips to follow to improve the quality of your skin, and fight against hyperpigmentation:
- Adopt a healthy and balanced diet, avoid foods that are too fat, too sweet or too salty, and favor fruits and vegetables rich in vitamins and antioxidants.
- Strange as it may seem, stress can also cause hyperpigmentation, so fight against it by practicing relaxing activities such as yoga or meditation.
- Hydrate your body by drinking a sufficient amount of water (1.5 to 2 liters per day).
- Sleep at least 8 hours a day.
- Pay special attention to cleaning your skin, and use products that are appropriate for your skin type.
- Avoid prolonged exposure to the sun, and never forget to protect yourself by applying sunscreen daily, and renewing its application at least every two hours.
- Finally, keep in mind that hydration is the secret of a radiant and healthy skin!
