Migraine can be disabling especially when it becomes recurrent. It affects almost one in ten people and can alter the lifestyle of the person who suffers. Moreover, it is one of the most registered diseases, leading therefore to a high rate of absenteeism at work level. Natural remedies can come to the rescue of migraine sufferers to relieve them in minutes.
The symptoms of migraine
The symptoms of migraine are various and can vary from one person to another. Also, we find:
- Intense headaches
- Nausea
- Vomitings
- Numbness
- Tingling
- Stunning
- Sensitivity to light, noise and strong odors
- Persistence of pain up to 72 hours.
The causes of migraine
The causes are many and we can count some of them, like:
- Stress that can cause a small headache initially to turn into a migraine
- Alcohol that can induce migraine in some people
- The allergies
- The lack of minerals in the body like magnesium which is a natural anti-inflammatory
- The dehydration
- The electrolyte imbalance that is manifested by an alteration of certain minerals in our body and that have a positive electrical charge. These minerals regulate the nervous, cardiovascular and muscular systems.
- Natural remedy against migraine
- There is a remedy based on lemon juice and rose sea salt from the Himalayas, effective against migraine and can relieve more than one, in record time.
The remedy of migraine remedy
Ingredients:
- Juice of an organic lemon
- 1 teaspoon of pink Himalayan salt
- 1 large glass of water
Preparation:
Just mix these three ingredients, drink them and wait for the miraculous effect of this remedy
The pink salt of Himalaya
Himalayan pink salt is native to northern Pakistan at the foot of the Himalayas, where there is usually a concentration of pink salt deposits. These mines are of great depth, which gives this salt, the quality of being naturally rich, without any refining or additive since it is protected from external pollution. In addition, the pink color of this salt, which makes it so unique, comes from iron oxides. It should also be noted that this salt can have other functions and be used in foot bath for good relaxation, poultice for insect bites or scrub for dry and scaly areas of the body.
The benefits of the migraine remedy
Himalayan salt contains 84 essential minerals, including magnesium, and thus increases the level of serotonin and reduces inflammation. In addition, other trace elements such as sodium chloride, sulphate, calcium and potassium are present. The minerals in this salt have a colloidal form, which means very small and can be absorbed easily by the cells of the body. Thus, this salt will reduce migraines even the most trying, regulate serotonin in the blood, enhance the energy of the body and strengthen the immune system.
Lemon is a source of antioxidants thanks to the vitamin C it contains. It is also rich in minerals, such as iron for the strength and energy of the body, potassium for a diuretic effect, calcium for bone health. As a result, it can reduce the migraine to whatever its severity. Moreover, in this remedy, its role is to mask the taste of salt.
Warning
If you tend to suffer from stomach ulcers or high blood pressure, it is advisable to avoid this remedy.
