A chemical compound naturally present in certain plants, especially the skin of red grapes, cocoa beans and blueberries, resveratrol is nothing but a fountain of youth for your good health. This information, which was relayed by our colleagues from the very serious British newspaper The Independent, is based on recent scientific studies. Explanations.
Antioxidant, resveratrol is defined as a phyto-estrogen because of its ability to interact positively with estrogen receptors. We explain how, thanks to Resveratrol, the consumption of red wine and chocolate can help you live longer.
Research published in the journal BMC Cell Biology, said that chemicals comparable to resveratrol allowed to participate in cell rejuvenation. Consuming foods that contain this compound may not only keep you healthy but also help you look younger and live longer.
Do you want to live longer? Drink wine and eat chocolate!
These studies, led by Lorna Harries, Professor of Molecular Genetics at the University of Exeter, and Dr. Eva Latorre, Research Associate at the University, were based on previously obtained results, showing that so-called splicing factors (types of protein) become inactive as we get older.
"We have already found that the proteins that make the decision whether or not to leave a block in our removed products (the splicing factors) are the ones that change the most as we get older," said Lorna Harries.
Thus, scientists were able to reactivate these factors by adding resveratrol molecules to aging human cells. The results were impressive, not only did the cells look younger, but they also began to divide and regenerate.
Dr. Latorre said, "When I saw cells rejuvenate, I could not believe it. It was like magic. I repeated the experiments several times and in each case the cells were rejuvenated. I am very excited about the implications and potential of this research. "
The researchers are talking about a huge opportunity that is opening up that can help seniors enjoy a normal, healthy life to the end.
In addition, resveratrol is a powerful antioxidant that counteracts the accelerated damage caused by free radicals, caused by a poor lifestyle such as smoking, unhealthy diet and significant exposure to pollution and environmental toxicity.
Other studies have shown that resveratrol significantly increases blood flow to the brain, contributing to the strengthening of brain function and neuroprotective effects. Thus, the more you consume this compound, the more you protect yourself against possible cognitive and mental problems, including Alzheimer's disease and dementia.
So you can enjoy your glass of red wine and your delicious dark chocolate without any guilt, you will enjoy the contrary, all the positive effects of resveratrol!
Drink red wine yes ... but no alcohol!
The results of a study published in Circulation Research showed that alcohol-free red wine was even more effective in lowering blood pressure in people at high risk of heart attack. In a sample of 67 men with diabetes or three other risk factors for heart disease, scientists noticed that when they drank alcoholic red wine, their blood pressure decreased somewhat but no change was recorded when they drank another type of alcohol. On the other hand, when they drank alcohol-free red wine, their blood pressure dropped enough to reduce their risk of heart disease by 14% and their risk of stroke by at least 20%.
In fact, the benefits of red wine for health are found in its antioxidants, not in alcohol.
In addition, excessive alcohol consumption is dangerous and can cause serious health problems such as anemia, cancer, cardiovascular disease, cirrhosis, depression, dementia, epileptic seizures, gout, neuro-cerebral lesions or pancreatitis.
