The world we live in exposes us to many toxic things: pollution, processed foods, cosmetics, household products, etc. Difficult today to consume food without any trace of pesticide, or to buy cosmetics without discovering a long list of components extremely harmful to health. In this article, we offer you the recipe for a drink that will help you eliminate toxins and lose weight naturally.
Our body therefore continues to absorb toxic substances from its external environment in everyday life, it accumulates them, and has trouble getting rid of them. Thus, sometimes, this retention is so important that our immune system is completely disrupted.
What happens in our body when it is loaded with toxins?
Several studies have found that environmental toxins promote weight gain and increase the risk of diabetes. In fact, if you can do diets and sports, and you still can not lose weight, is that the loss of fat is favored by other factors.
When our body accumulates toxins and can not get rid of them, it stores them in adipose tissue. It is actually a natural defense of the body to protect us from the toxicity of these substances. Indeed, if the concentration of toxins was too high, they would overload our liver, thus threatening our health or worse, our life.
Thus, body fat is not just a source of energy, it is also a way for the body to store the toxins that overwhelm the liver.
Therefore, the most effective way to evacuate them is to consume foods that will clean the body, so you can effectively get rid of stubborn fat.
Recipe of the lemon elixir
Ingredients:
- 1 cup of mineral water at room temperature
- 1 teaspoon of cider vinegar
- The juice of a lemon
- 1 teaspoon ground ginger
- 1 teaspoon of honey
Preparation:
Mix all the ingredients simultaneously in your cup of water. It's ready !
Drink this mixture every morning, on an empty stomach. Obviously use organic and unprocessed products.
The benefits of this drink
Take a 14-day course and you will notice a noticeable difference in your body. Your body will react immediately and increase the digestive enzymes that stimulate digestion. In addition, this lemon elixir will allow you to:
- Bring to your body a high dose of vitamin C, potassium and minerals
- Allow your body to eliminate fat and toxins naturally
- Regulate your blood sugar
- Reduce the acidity of the body
The benefits of its components
Lemon: Antibiotic, antiseptic, antioxidant and formidable antiviral, lemon stimulates the immune system protecting the body from many diseases. Rich in vitamin C, phosphorus, potassium and citric acid, it is also an excellent source of flavonoids. It naturally drains the liver, reduces the body's acidity and promotes weight loss.
Apple cider vinegar: This is one of the best sources of phosphorus, sulfur, magnesium, iron, calcium, enzymes and potassium. It stimulates the immune system and the digestive system, reduces diabetes and fights against bad cholesterol.
Ginger: Thanks to gingerol, this spice helps strengthen the immune system, prevent heart disease and fight against bad cholesterol. In addition, ginger is an excellent anti-inflammatory, antiviral and antibacterial.
Honey: Honey is a real detox food that cleanses the liver. In addition, it is an effective remedy against many diseases. Thanks to its viscous texture, honey acts as a protective barrier against several infections, it is a formidable antibacterial. In addition, thanks to its high content of flavonoids that act thanks to their antioxidant power, this balm reduces the risk of heart disease and fight against diabetes and bad cholesterol.
Warnings
At high doses, the acidity of cider vinegar can cause digestive disorders. It must always be diluted before drinking.
Honey is not recommended for children under one year of age at the risk of causing infant botulism.
Lemon is not recommended for people with biliary or renal disorders, stomach ulcers or citrus allergies.
Ginger is not recommended for pregnant women, especially after the first trimester of pregnancy. It is also contraindicated for people who are weak or those suffering from blood diseases....
