Rich in essential nutrients such as vitamin C, potassium, iron and magnesium, this natural remedy is powerful and has several functions. Indeed, thanks to this preparation, improve your memory and your vision but also eliminate the stored fats in the organization. Featured in this concoction, several foods with many virtues: horseradish, lemon, honey, cinnamon and ginger.
Did you know that a natural remedy could improve your cognitive functions such as memory? This homemade preparation also improves memory and vision. Convincing reasons to integrate this mixture into a balanced diet. Before giving you the advice to prepare it, let's first review the benefits of the ingredients.
Benefits of horseradish
Horseradish, protector of memory
It is the peroxidase present in horseradish that allows to act as a real protector of memory. According to this study, this active compound can improve this cognitive function and thus fight against Alzheimer's disease.
Horseradish, a dietary partner
If you want to lose weight, horseradish seems like a cure. Low in calories and rich in protein, this food stimulates the effect of satiety necessary to avoid giving in to cravings between meals. According to the US Healthline website, horseradish is a favorite condiment in sauces if you follow a slimming diet.
Benefits of lemon
Lemon, a dietary ally
Rich in pectines, citrus is an ideal slimming partner because it limits the absorption of sugar by the stomach. According to the conclusions of this experiment conducted in-vivo, it is the polyphenols present in lemon that can fight against obesity. In addition, this food helps stimulate the feeling of satiety essential in a diet. A reason to add it to our juices and our detox cures.
Lemon, to stimulate memory
Nothing like this citrus to stimulate and protect his memory. Thanks to its high content of flavonoids, it boosts the memory in the short term. This study by Harvard University confirms this.
Benefits of honey
Honey, to lose weight
To combine the useful with the pleasant, nothing like adding a little honey to our drinks. Did you know that it was a healthier alternative to sugar? According to this study, honey is more favorable to weight loss than so-called refined sugar.
Benefits of cinnamon
Cinnamon, recommended to lose weight
Cinnamon is an effective spice to promote weight loss. Like ginger, it is thermogenic, that is, it produces heat that burns fat. In addition to raising the taste of dishes, it is an unstoppable thin ally. According to the results of this scientific experiment conducted in-vivo, the spice can fight against obesity and hyperglycemia.
Benefits of ginger
Ginger, to protect the eyes
The Asian rhizome is recommended to protect the eyes and vision. According to this study, it would be particularly effective in fighting retinopathy, an eye disorder inherent in diabetes.
Ginger, shield of memory
If you want to protect your memory, Zingiber officinalis could be the ideal natural remedy. According to this study, ginger consumption is effective in boosting this cognitive ability in women over 40 years of age.
Preparation of powerful natural remedy for memory enhancement, fat removal and vision protection
To achieve this natural remedy, we advise you to buy the ingredients below organic.
Ingredients:
- 125 grams of horseradish
- 4 lemons
- 3 tablespoons of honey
- 2 tablespoons cinnamon
- 1 ginger root (2 cm)
Preparation:
- Mix horseradish and ginger in a blender. Then add lemon juice, cinnamon and honey. There is only to pour this preparation in a glass container. Keep it in the refrigerator.
Use :
Take a tablespoon of this remedy twice a day before meals. If you are physically active, consume this treatment before each workout. As a reminder, you should consult your doctor if you plan to start a natural remedy.
Warnings :
- The consumption of lemon is not recommended in case of bile, kidney and gastric disorders and stomach ulcer.
- Horseradish is not recommended for pregnant or breastfeeding women. It is also to be avoided by people with thyroid disorders, kidney disease or gastric problems. Pregnant and lactating women should not consume it.
- Ginger is contraindicated before an operation, in case of taking anticoagulant treatment or gallstones and to pregnant women after the 1st trimester of pregnancy
- Cinnamon is prohibited for pregnant women.
