Sometimes a feeling of heaviness can be accompanied by bloating. We sometimes blame it for excess food, but that may simply be due to the accumulation of waste in our body. With this natural preparation, enjoy laxative effects for fast colon cleansing. Thanks to this stimulating effect on the digestion, the residual toxins are eliminated and the body purified.
There is nothing more unpleasant than feeling your stomach belly. By consuming this remedy, get rid of this uncomfortable feeling of heaviness and find a flat stomach. This preparation is also a slimming ally because it is low in calories and contains ingredients that stimulate weight loss. Before revealing the secrets of its manufacture, we will explain the mechanisms of the foods that compose it.
Benefits of ginger
Ginger, to stimulate digestion
Ancestral remedy and millennium, the Asian rhizome was long used for its virtues on the digestive system. By boosting the production of enzymes and bile, the root fights against several ailments such as constipation, flatulence or cramps. According to this study, it is recommended to consume ginger to boost the digestive function. A reason to prepare it more often in infusion or tea.
Ginger, to boost weight loss
A true accelerator of the metabolism, ginger can be a formidable ally slimming. Thanks to its thermogenic and lipid-reducing action, the rhizome helps prevent weight gain. According to the results of this scientific experiment conducted in-vivo, the food has reducing effects on obesity thanks to one of its active compounds, gingerol.
Lemon, a dietary ally
Did you know that lemon has unstoppable dietary virtues? Rich in fiber and polyphenols, citrus not only activates digestion for a reducing effect of toxins but it also stimulates weight loss. According to this study, the consumption of lemon is recommended to fight against obesity thanks to its regulating action digestive enzymes.
Cucumber, a slimming food
Rich in nutrients and waterlogged, cucumber is a favorite food in the case of overweight. Composed mainly of water, it is low in calories and participates in the elimination of toxins. It's scientifically proven: eating water-rich, low-calorie foods can help fight obesity.
Mint, allied with digestion
Mint is a plant known to treat various digestive problems such as intestinal spasms or bloating. Its consumption boosts the production of bile, a liquid essential to promote digestive activity.
Mint, to act on weight loss
According to the results of this experiment conducted on 13 people, the consumption of mint has a substantially reducing effect on appetite. Moreover, its smell would reduce the desire to eat, according to Dr. Frederic Saldmann. According to him, the aroma of the plant would be the harbinger of the end of the meal and thus curb the feeling of hunger. A reason to integrate it into our slimming diets or our detox treatments.
Recipe for laxative slimming water
To observe conclusive results on your line and your digestion, we advise you to obtain ingredients of biological origin. As a reminder, it is essential to inform your doctor before starting a cure.
Ingredients:
- 12 mint leaves
- 1 cucumber, peeled and sliced
- 1 medium-sized lemon cut into slices
- 1 teaspoon ginger grated grated
- 2 liters of filtered water
Instructions :
Mix the ingredients in a glass carafe and let the mixture sit overnight in the refrigerator.
Use :
- Drink the preparation at the rate of 5 glasses a day. To observe convincing results, consume the first drink in the morning on an empty stomach. You will feel lighter and evacuate waste from your colon quickly.
Caution :
- The consumption of lemon is not recommended in the case of gastric, biliary or renal disorders. It is to be avoided in case of citrus allergy.
- Ginger is contraindicated for pregnant women and people undergoing surgery.
- Mint is prohibited for people with biliary disorders, liver and hypertension.
