Following a period of excess, we can accumulate toxins that hinder the functioning of our metabolism. To eliminate them naturally, nothing like a drink made with highly antioxidant ingredients. With this pineapple water, give your body a real boost. Its dietary and anti-inflammatory properties are formidable. Combined with a balanced diet and sustained physical activity, this drink will help you find a wasp waist. Spotlight on the amazing mechanisms of the drink that will accompany your tonic mornings.
Sometimes the solution to our well-being is simply in nature. Those who are interested in nutrition know that each food has virtues for each of our vital functions and do not hesitate to take advantage of it. Combined with mint, this pineapple drink can not only purify your body of toxins in depth but also dispel inflammation related to joint pain. Bonus: These dietary properties will help you find a wasp size.
The benefits of pineapple
Pineapple, your detox ally
Like lemon, the detoxifying reputation of pineapple is not stolen. And for good reason, the exotic fruit is highly antioxidant. This property is worth fighting against the presence of free radicals responsible for the appearance of diseases and premature cell aging. According to this study, we owe these virtues to the presence of polyphenols in the fruit. So many reasons to invite pineapple more often in our daily salads and smoothies.
Pineapple, your slimming partner
Did you know that pineapple could help you find a wasp size? And for good reason, this tasty fruit is rich in fiber and low in calories. Its active compound, bromelain, would also have a fat-burning and diuretic potential. According to the conclusions of this study, pineapple juice has an inhibiting effect on lipogenesis and fat formation.
Pineapple, a powerful anti-inflammatory
To fight against joint pain, pineapple is a natural remedy. Its bromelain is a substance known for its powerful anti-inflammatory properties. So many reasons to invite pineapple more often in our diet.
Pineapple, for better digestion
Did you know that pineapple could be a great match for your digestion? The exotic fruit contains an enzyme, bromelain, which has the power to pre-digest certain proteins.
The benefits of mint
Mint, your detox ally
This plant rich in antioxidants is highly recommended to purify the body deeply. These substances are essential to fight against the presence of free radicals responsible for cell aging and the appearance of diseases. Reasons enough to incorporate more mint leaves to our drinks.
Mint, to boost your thinness
Did you know that mint was recommended to accompany your diets? And for good reason, the plant is not very caloric and contains fibers, essential substances to trigger the feeling of satiety. According to this study, mint is particularly recommended to promote weight loss through its thermogenic action.
How to prepare the drink?
To observe conclusive results on your health, we advise you to obtain ingredients of biological origin.
Ingredients:
- 1 medium sized pineapple
- 1 liter of filtered water
- 6 mint leaves
Preparation:
- Peel the pineapple and cut it into pieces
- Pour pineapple pieces and mint leaves into a glass jar previously filled with water
- Leave the preparation in the refrigerator for at least 10 hours
Use :
Drink this drink as soon as you wake up, 30 minutes before breakfast. You can then consume this preparation during the day because it is thirst-quenching and diuretic.
Caution :
The consumption of pineapple is not recommended in case of pregnancy or breastfeeding. It is also prohibited in the case of taking anticoagulant treatment or gastrointestinal disorders because of its acidity.