Vegan Apple Pie, Sugar-free, Butter-free, Gluten-free

What could be more comforting than a delicious snack to enjoy with family or friends? If you’re out of ideas for this afternoon snack, we’v...

What could be more comforting than a delicious snack to enjoy with family or friends? If you’re out of ideas for this afternoon snack, we’ve found one. And it is a classic pastry classic since it is the famous apple pie but more fluffy with a dough similar to that of a cake. Learn how to prepare it well so that it will be successful every time!

Vegan Apple Pie

Close your eyes and imagine yourself crunching in a melting slice of apple pie. It makes you dream, doesn't it? Did you know that you can prepare it as delicious as in a pastry shop? The reason is simple: it is easy to make and it will be all steaming just out of the oven. To not spoil anything, you can enjoy the flavor of this fruit rich in fiber excellent for health!

Apple pie: a classic in the kitchen
Appreciated by young and old alike, this is a classic that is often popular. Only, this pie from our grandmothers can be missed for the less initiated. So don't worry, here's a way to make this must-have dessert simply and quickly.

Arm yourself with love and enthusiasm and melt this delicious dough on which is coated with delicious subtly baked apple slices. Timeless, it only requires ingredients present in all kitchens. On top of that, you can personalize it at your leisure by adding a few sweet spices like cinnamon or decorating it with other touches of fruit!

This dish is also a handy recipe for your hungry kids after school. It gives energy with good natural sugars and is less guilty than a delicacy full of additives and preservatives. Here is the recipe for this salivating snack without further ado.

How to prepare my soft apple pie?

To observe conclusive results on your health, we advise you to obtain ingredients of organic origin.

Ingredients:
  • 300 grams of gluten-free flour (150 g of rice flour, 100 g of corn flour, 50 g of almond powder) + two teaspoons of psyllium or guar or Xanthan gum
  • 200 grams of fructose
  • A teaspoon of baking yeast
  • 3 eggs from hens raised outdoors
  • 130 milliliters of water
  • 100 milliliters of vegetable oil
  • 3 Granny or Golden apples
  • A medium-sized lemon

Vegan Apple Pie

Preparation:
- Beat the eggs with the fructose in a blender for ten minutes until the mixture is large. Next, peel and grate an apple and cut the other two into thin slices of two centimeters.

- Moisten the latter with lemon juice so that they do not turn brown. In the egg mixture, gently incorporate the water, oil, grated apple, flour mixed with yeast and a little lemon zest. Here, the dough is ready to be coated with these delicious soft fruits!

- Pour the preparation into a circular mold and place your apple slices there so that they brown. You can also sprinkle the dessert with lemon zest and a final touch of fructose. Then leave to cook for 50 minutes in the oven preheated to 180 degrees. Regularly monitor the cooking to check the appearance of the fruit.

- Take out of the oven and cut into large square or triangular pieces. There is nothing left but to serve and enjoy! You can sprinkle this cinnamon treat to enhance its delicate taste.

Apple pie

How to accompany this dessert?
The advantage with apple pie is that it can be personalized as desired. You can enhance its cinnamon flavor to remind the flavor of the compote. The restaurants also accompany this essential dessert of scoops of vanilla ice cream.

As a snack or sweetness for breakfast, this delicacy is perfect because it brings with it the benefits of apple, a fruit filled with antioxidants that fight against free radicals, responsible for premature cell aging and the appearance of diseases.

This food is also an unstoppable source of fibers which trigger the feeling of satiety in order to avoid the inopportune cravings which can compact our silhouette! It is therefore a way to link business with pleasure but also to enjoy a friendly moment with those we love with this flavor of yesteryear so dear to our grandmothers!

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Savvy Life Mag: Vegan Apple Pie, Sugar-free, Butter-free, Gluten-free
Vegan Apple Pie, Sugar-free, Butter-free, Gluten-free
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