Here is a recipe that will appeal to young and old alike: A good roasted chicken with golden skin and juicy meat with its vegetables ready in a few minutes. There are must-sees in the kitchen, and roasted chicken with vegetables is one of them. This is indeed the type of delicious dish that appeals to the whole family, all ages. It is usually cooked in the oven and is what gives it a crisp, golden skin and tender, juicy meat. Roast chicken, however, takes a long time to cook and requires just as much preparation. What if you were told that it is possible to have the same result in just half an hour? We explain in this article how to prepare a roast chicken that will please your family and whose smell will make your neighbors jealous.
Chicken is one of those foods that come in all forms: Grilled, steamed with a salad or in the oven, it is a meat popular with everyone for its special taste. Each of its cooking modes has different advantages and that of the pressure cooker or the pressure cooker is sure to surprise you.
The pressure cooker: A healthy ’healthy‘ ’cooking method
Cooking food is one of the important stages in the evolution of man. It was the discovery of fire that allowed us to do so long ago. Since then, things have changed considerably and a multitude of choices are now available to us as to the cooking methods, each of them having its specific advantages. Using a pressure cooker certainly saves time, but that's not all.
This method would also preserve the quality of food. Indeed, cooking your ingredients faster could reduce the loss of essential nutrients for a healthy diet rich in vitamins. Combined with the absence of oxygen in the hermetically sealed pressure cooker, cooking speed would be a major asset for eating healthier. Demonstration with this roast chicken recipe.
Ingredients :
To prepare this delicious roast chicken, you will need:
- 1 tablespoon olive oil
- 1 tablespoon of paprika
- 1/2 teaspoon garlic powder (or 3 chopped garlic cloves)
- 1/2 teaspoon onion powder
- A pinch of Cayenne pepper (optional)
- Chopped parsley
- Chopped cilantro
- Salt
- Pepper
- 1 lemon
- 1 whole chicken about 2 kg
- 1 potato
- 2 carrots
- 2 onions
- 1 red pepper
Preparation:
It is useful to remember here that the chicken does not require any prior washing. In fact, cooking takes care of destroying all the bacteria present inside your meat. Conversely, washing your chicken puts you at risk of contaminating your work surface and infecting yourself later.
In a bowl, pour the olive oil, paprika, and onion, garlic, and cayenne pepper if you prefer a spicier flavor. Add the herbs, salt, pepper and mix until you get a paste.
This will not only give flavor to your chicken but will also help it form that irresistible and essential crispy skin that everyone loves.
Cover all your chicken with this preparation, ensuring that it is uniform over its entire surface.
Then prepare your vegetables by cutting them into small pieces. It is these that you will first place at the bottom of your appliance before placing your brushed chicken on top.
Turn on your pressure cooker and after 35 minutes, you will be greeted by a breathtaking smell that will delight your taste buds. This dish is perfect for family dinners.