To stop hair loss and allow them to grow back quickly, here is a natural remedy based on rosemary and cinnamon. Beautiful hair is a woman's beauty asset. Hair is often associated with glamor and seduction. But at birth, every woman genetically inherits a capital of hair follicles and when the hair begins to fall abnormally this can trigger great distress. However, there are natural solutions to curb hair loss and stimulate regrowth.
It is normal to lose a few hairs a day at the rate of 50 to 100 hairs. Fall is the renowned season for hair loss, but stress, hormonal disruption, menopause in women or even hereditary factors can cause hair loss.
However, if the hair loss exceeds 200 hairs per day and lasts for a long time, it becomes urgent to see a specialist doctor as this may hide the existence of a disease that would require medical treatment.
For occasional hair loss, consider natural remedies that are healthy and free from chemicals that pose a health risk. These are rosemary and cinnamon which are ingredients found in your kitchen.
Why these ingredients?
Used for its medicinal properties, rosemary is also a popular herb in cooking for its aroma and to flavor grills, stews and sauces. Thanks to the choline it contains, rosemary helps regulate lipids and promote digestion, among other things.
But its virtues do not end there. In fact, a study has shown that rosemary oil can treat androgenetic alopecia. Reason why one should not hesitate to introduce rosemary in its beauty ritual.
As for cinnamon, in addition to its antioxidant, antibacterial and anti-inflammatory properties, it is a spice which also stimulates hair regrowth.
A study proves this and has been able to show that the aqueous extract of cinnamon leaf can effectively improve hair growth leading to a possible treatment against hair loss.
Rosemary and Cinnamon Hair Loss Remedy
To prepare this remedy, choose organic foods preferably. You will therefore need:
- 1 handful of rosemary
- 4 cinnamon sticks
- 2 cups of water
Boil the water and cinnamon for 15 minutes. Remove from the heat then add the rosemary and let stand for 24 hours before using.
Filter the preparation and leave it in a glass jar until ready to use.
After washing your hair with your usual shampoo, apply this lotion to your hair and leave it on for 30 minutes. After this time, rinse your hair and dry it as usual.
Apply this preparation at least every three days to see good results. After 2 weeks you will notice a noticeable change in your hair. Hair loss will fade and your hair will be fuller and fuller.
How to take care of your hair ?
Balanced diet, food supplements, hair masks, beautifying treatments are all means of maintaining beautiful hair. But certain everyday gestures that seem harmless at first, can be harmful to the hair. It is therefore imperative to banish them from your daily beauty routine.
- Brush wet hair
Hair is weakened by water and when you brush it wet, it becomes brittle. They should be dried before brushing with a wide tooth comb.
- Burning brushings
Extreme heat can burn your hair or dehydrate its length. To avoid damaging the fiber, use medium heat.
- Rub the hair
Often to dry your hair, you start to rub it with the towel, which will result in weakening and breaking it. Wrap them in a cotton towel for a few minutes then dab them gently.
- Washing your hair too often
So as not to attack the scalp, it is not recommended to wash your hair every day. Space out your washes or use a dry shampoo if you can't help it.